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Campbell, T. Colin

Summary: "Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 CAM

Summary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...

Format: moving image

Publisher / Publication Date: PBS Distribution 2016

Copies Available at Woodmere

2 available in E-TV DVDs, Call number: DVD E-TV IN

Fallon, Sally

Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...

Format: text

Publisher / Publication Date: NewTrends Pub. 1999

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5 FAL

Summary: Greater physical stamina, better concentration at school or work, a more efficient metabolism-the evidence is overwhelming that a healthy breakfast is the key to a productive day. Yet it's the meal most likely to be skipped by children, teenagers, and adults alike. This video brings home the importance of the day's first meal by exploring the numerous mental and physical benefits of a...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: Depriving the human body of proper nutrition is like taking away a car's gasoline-as well as its steel, aluminum, rubber, and upholstery. This program explores the function and importance of nutrients, explaining why we need a balanced food intake and illustrating the health problems that result when we don't eat properly. Viewers learn about a wide variety of necessary vitamins and minerals...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

McDougall, John A.

Summary: "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch--empty calories harmful to our bodies. But what if...

Format: text

Publisher / Publication Date: HarperOne 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MCD

Anderson, Kendall

Summary: The Macro diet was created to make you lose weight without giving up your favorite foods, by achieving the so-called "energy balance." If you stick to your daily macro goals, you will automatically consume fewer calories, thus helping you lose weight. There are three macronutrients that make up every bite of food you eat: protein, carbohydrates, and fat. Although many foods contain all of these...

Format: text

Publisher / Publication Date: Kendall Anderson 0000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 AND

Summary: There's a good reason that canned and bottled beverages are called liquid candy and that term is not reserved for soda pop alone. Vitamin-enhanced waters, teas, and juices are loaded with empty calories from sugar, adding inches to Americans' waistlines and possibly contributing to rising rates of chronic disease. In this program registered dietician Susan Moores presents five segments that...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2011

View online at AVOD

Rorrer, Candace

Summary: The Macro Friendly Cookbook for Busy Moms was created for busy women everywhere. I am all about easy meals that don’t take a long time to prepare. You will get over 60 pages of recipes that will give you high protein meals. Within the book, I tell you a little about my own journey and give you the calculation that I use to figure out my own macros. This book gives you all you need to transform...

Format: text

Publisher / Publication Date: Candace Rorrer 0000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 ROR

Sharma, Devika

Summary: Boost your fitness and eat what you love with this starter guide to the macro diet! With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods--and this beginner's macro cookbook shows you where to start. Learn how to calculate and track your optimal level of macronutrients--protein, fat, and carbohydrates--so you can achieve your health goals while eating...

Format: text

Publisher / Publication Date: Rockridge Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 SHA

Summary: From plant extracts to fish oils to yogurt laden with beneficial bacteria, food designed to make us brainier as well as physically healthier is growing in popularity. This program examines the trend, which has created a windfall for retailers and manufacturers even though the jury is still out regarding the benefits for consumers. Viewers learn about the history of health-food claims and meet...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Crupain, Michael

Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--

Format: text

Publisher / Publication Date: National Geographic 2023

Sorry, no copies available

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Summary: Microwave meals—they’re a bonanza for retail giants, but how do they effect public health? Is the old-fashioned home-cooked dinner an endangered species? This program reports on the rise of factory-processed food and its growing impact on the general public’s diet and cooking skills. Viewers meet culinary writer Joanna Blythman, who believes prepackaged meals help perpetuate a hectic lifestyle...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: This program describes how the combination of the five food groups provides the human body with those elements essential for its proper functioning, how vitamins contribute to the growth and health of the human body, and why vitamins must be ingested. Finally, the program stresses the importance of good nutrition in maintaining good health and the energy levels necessary to successful living.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Trendy low-carb diets: healthy or hype? Use this video to give your students a detailed overview of simple and complex carbohydrates and how they work in the body. Also, the video questions the effectiveness and safety of low-carb diets as a weight-loss regimen. A balanced look at a complicated and controversial subject. Correlates to all applicable National and State Educational Standards...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: Who has time? "I don't need the calories." "A double bacon cheeseburger, fries.now that's a good lunch!" Sound familiar? Grab your students' attention with Let's Do Lunch and show them why that second meal of the day is vital to their health and academic performance. Covers childhood obesity and related conditions, the basics of balanced nutrition, good and bad cholesterol and different types...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: This collection of 16 video clips (1 minute to 2 minutes 30 seconds each) takes a close look at nutrition and obesity. Topics range from the benefits of organic farming, to similarities between hunger and drug cravings, to links between vegetables and healthy vision, nutrients and memory, genes and body fat storage, and race and hereditary conditions. Video clips include: Nutrition * Purely...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Summary: Does anyone really eat a sliver of a muffin or a fraction of a pickle? In this brief ABC News segment, John Stossel blasts counterintuitive food labels that calculate fat, carbs, sodium, and other essential nutritional information based on a serving size that is unrealistically smaller than the unit size. A surefire discussion-starter for any course involving nutrition.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Although the culprit behind food poisoning is often invisible to the eye, food-borne illnesses represent a colossal health issue spanning a wide range of problems and solutions. This program explores the causes of food contamination, the symptoms and ailments it produces, and the methods for preventing it. Viewers are introduced to bacteria, viruses, fungi, molds, and yeasts that threaten...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: This video takes a step beyond An Introduction to Food Science. Topics include microorganisms, methods of food preservation including irradiation and freeze drying, functions of nutrients, emulsions, mixtures, additives, toxicology, and other chemical reactions. Laboratory experiments demonstrate mold growth, food spoilage, and the role of acids and bases in food production. Career...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: In this program, ABC News correspondent Arnold Diaz reports on the potential dangers of dietary supplements. Pharmacologist and radio host Joe Graedon; Tod Cooperman, president of ConsumerLab.com; and David Seckman, executive director of the National Nutritional Foods Association, speak out about misleading labeling, the need for governmental regulation, and the popular misperception among...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Summary: Without preservatives, bread would get moldy in a day or two, salad oil would turn rancid, and other foods would quickly spoil on grocery store shelves. However, as the use of preservatives and color- and flavor-enhancing additives has increased, consumers have grown concerned about the safety and long-term effects of these additives. This program explains how preservatives, antioxidants,...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: At more than 800 pounds, Jeremy Norman has spent two years entirely bedridden. Can an exact cause of his condition be pinpointed? Is his lifestyle or the food industry to blame? This program explores the politics and personal stories behind obesity, one of America's greatest health threats. After studying the scope of the crisis, the film profiles Jeremy and other patients who struggle with...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Food has taken on so many meanings over the ages that we often forget what it really is: a source of chemical energy. This program takes a scientific look at food, showing how people and animals capture nutrients while revealing some disturbing eating habits with hidden benefits. After a look at the importance of fire and yeast in early culinary history, viewers experience "molecular...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

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