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Trendy low-carb diets: healthy or hype? Use this video to give your students a detailed overview of simple and complex carbohydrates and how they work in the body. Also, the video questions the effectiveness and safety of low-carb diets as a weigh...
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Contents
Truth About Carbohydrates (2:41) -- Food Pyramid and Carbohydrates (2:08) -- Proteins and Carbohydrates (2:47) -- Digestion and Carbohydrates (3:00) -- Simple Carbohydrates: Sugar Content (2:46) -- Carbohydrate Facts from a Nutritionist (3:17) -- ...
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