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There's a good reason that canned and bottled beverages are called liquid candy and that term is not reserved for soda pop alone. Vitamin-enhanced waters, teas, and juices are loaded with empty calories from sugar, adding inches to Americans' wais...
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Contents
Benefits of Drinking Water (2:53) -- How to Pick Healthy Beverages (4:14) -- How To Choose Healthy Beverages For Kids (5:18) -- How to Choose Healthy Beverages for Weight Loss (3:32) -- How to Pick the Right Drinks for Sports (4:55) -- Busting Caf...
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