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Klauer, Jana.

Format: text

Publisher / Publication Date: St. Martin's Press 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 KLA

Summary: Inspired by true events, an expedition of the uncharted American wilderness, legendary explorer Hugh Glass is brutally attacked by a bear and left for dead by members of his own hunting team. In a quest to survive, Glass endures unimaginable grief as well as the betrayal of his confidant John Fitzgerald. Guided by sheer will and the love of his family, Glass must navigate a vicious winter in a...

Format: moving image

Publisher / Publication Date: 2016

Copies Available at Woodmere

1 available in Action / Adventure DVDs, Call number: BLU-RAY ACTION/ADVENTURE REV

Preciado, Kelsey

Summary: Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it’s ever been with this collection of satisfying bowl-style meals. Kelsey combines real foods like lean protein, fresh veggies and vibrant produce and ties them together with creative sauces to create clean, complete meals that will keep you full, energized and feeling fantastic.

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2020

Sorry, no copies available

Place a hold to request this item.

White, Dana Angelo

Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...

Format: text

Publisher / Publication Date: DK Publishing 2020

Copies Available at Peninsula

1 available in Adult, Call number: 641.5 WHI

Jones, Howard

Format: text

Publisher / Publication Date: Oxford University Press 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 959.704 JON

Sullivan, Kristie H.

Summary: "In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her...

Format: text

Publisher / Publication Date: Victory Belt Publishing Inc. 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 SUL

Glick, Ruth

Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].

Format: text

Publisher / Publication Date: American Diabetes Association 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56314 GLI

Moore, Jimmy

Summary: Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.

Format: text

Publisher / Publication Date: Victory Belt Publishing Inc. 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 MOO

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Moore

Kemp, Domini

Summary: "Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet -- which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as...

Format: text

Publisher / Publication Date: Chelsea Green Publishing 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 KEM

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Diet Kemp

Contents: The Paleo principles -- Eggs -- Poultry -- Beef -- Pork -- Lamb -- Fish -- Shellfish -- Sides & snacks.

Format: text

Publisher / Publication Date: 2014

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Paleo

Vartanian, Arsy.

Summary: The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.

Format: text

Publisher / Publication Date: Race Point Pub. 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 VAR

Zuckerbrot, Tanya.

Summary: Draws on research demonstrating that fiber-rich diets increase longevity to discuss the benefits of fiber and provides simple meal plans and diet tips for all types of people and lifestyles.

Format: text

Publisher / Publication Date: Hyperion 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.263 ZUC

Summary: The story of New York Times reporter Sydney Schanberg's friendship with a Cambodian interpreter, Dith Pran, during the time of the 1975 Khmer Rouge revolution.

Format: moving image

Publisher / Publication Date: 2016

Copies Available at Woodmere

2 available in Drama DVDs, Call number: DVD DRAMA KIL

Bryant, Rachael

Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2015

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.5 BRY

Volandes, Angelo E.

Summary: "There is an unspoken dark side of American medicine--keeping patients alive at all costs. Two thirds of Americans die in healthcare institutions tethered to machines and tubes, even though research indicates that most prefer to die at home in comfort, surrounded by loved ones. The question How do you want to live? must be posed to the seriously ill because they deserve to choose. If doctors...

Format: text

Publisher / Publication Date: Bloomsbury 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.02 VOL

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Aging Volandes

Williams, Carolyn

1 hold on 2 copies

Summary: "A cookbook with anti-inflammatory recipes for every meal-all prepped in 15 minutes or less-plus specialized meal plans and tips for healthy eating"--

Format: text

Publisher / Publication Date: The Experiment 2022

Sorry, no copies available

Place a hold to request this item.

Homolka, Gina

Summary: This cookbook is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. Author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook -- in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 HOM

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.5 HOM

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.5 HOM

Fragoso, Sarah.

Summary: "Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo...

Format: text

Publisher / Publication Date: Victory Belt 2011

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 FRA

Summary: When gambling debt and an expensive courtship place working-class brothers in a financial bind, a rich uncle offers them an out in exchange for committing murder.

Format: moving image

Publisher / Publication Date: 2008

Copies Available at Woodmere

1 available in Crime / Mystery DVDs, Call number: DVD CRIME/MYSTERY CAS

Format: text

Publisher / Publication Date: Rodale 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 PRE

Summary: In the late 1980s, 61-year-old former pathologist Dr. Jack Kevorkian launched a crusade to provide what he considered a humane and dignified option for the terminally ill--assisted suicide. Aided by his loyal friend Neal Nicol, and his older sister Margo Janus, Kevorkian begins offering his "death counseling" services to a grateful and burgeoning clientele. He earns the support of Hemlock...

Format: moving image

Publisher / Publication Date: HBO Films 2010

Copies Available at Woodmere

1 available in Drama DVDs, Call number: DVD DRAMA YOU

Copies Available at Interlochen

1 available in Digital Video Disc, Call number: DVD Movie You 2010

Warraich, Haider

Summary: "There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today's modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation about death and dying started by Dr. Sherwin Nuland's classic How We Die: Reflections on Life's Final...

Format: text

Publisher / Publication Date: St. Martin's Press 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.9 WAR

Williams, Liz

Summary: Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet...

Format: text

Publisher / Publication Date: Rockridge Press 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 WIL

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Spec Williams

Wahls, Terry L.

Summary: The cookbook companion to the The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. Dr. Wahls share the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions. Packed...

Format: text

Publisher / Publication Date: Avery, an Imprint of Penguin Random House 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 WAH

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