text The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
- Summary
- Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plan... Read more
- Contents
- Introduction -- The basics. Seven big ideas ; Getting started: the eat fat, get thin plan ; Tips, tips, and more tips ; Transitioning to the pegan diet -- The recipes. Smoothies and beverages ; Eggs and other breakfast dishes ; Appetizers and snac... Read more
- Format
- text
- Description
- viii, 312 pages : color illustrations ; 25 cm
- Publisher
- Little, Brown and Company 2016
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | 641.5635 HYM in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 641.5635 HYM in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | 641.5635 HYM in Adult Non-fiction | Available |
| TADL-WOOD | 641.5635 HYM in Adult Non-fiction | Available |