text The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health

Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plan... Read more
Introduction -- The basics. Seven big ideas ; Getting started: the eat fat, get thin plan ; Tips, tips, and more tips ; Transitioning to the pegan diet -- The recipes. Smoothies and beverages ; Eggs and other breakfast dishes ; Appetizers and snac... Read more
viii, 312 pages : color illustrations ; 25 cm
Little, Brown and Company 2016

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Library Location Status
TADL-KBL 641.5635 HYM in Adult Available
TADL-WOOD 641.5635 HYM in Adult Non-fiction Available

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