Search

text The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health

Summary
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plan... Read more
Contents
Introduction -- The basics. Seven big ideas ; Getting started: the eat fat, get thin plan ; Tips, tips, and more tips ; Transitioning to the pegan diet -- The recipes. Smoothies and beverages ; Eggs and other breakfast dishes ; Appetizers and snac... Read more
Format
text
Description
viii, 312 pages : color illustrations ; 25 cm
Publisher
Little, Brown and Company 2016

Available Copies

Library Location Status
TADL-KBL 641.5635 HYM in Adult Available
TADL-WOOD 641.5635 HYM in Adult Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)