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The Ketogenic cookbook : nutritious low-carb, high-fat paleo meals to heal your body

text The Ketogenic cookbook : nutritious low-carb, high-fat paleo meals to heal your body

Summary

Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.

Contents
What is the ketogenic diet? -- The history of keto -- Why going keto will heal your body -- The nuts and bolts of ketogenic nutrition -- Keto and paleo are a match made in heaven -- Cooking keto -- Specialty ingredients -- Recipes. Condiments, dre... Read more
Format
text
Description
384 pages : color illustrations ; 28 cm.
Publisher
Victory Belt Publishing Inc. 2015

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