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text Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes

Summary
"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescri... Read more
Contents
Foreword by Andreas Eenfeldt, MD -- Introduction: My story -- part I. All about Keto: How to keto ; The food ; Eating keto in the real world -- part II. A four-week guide to beginning keto: Planning your journey ; Your first four weeks on keto -- ... Read more
Format
text
Description
400 pages : colour illustrations ; 26 cm
Publisher
Victory Belt Publishing Inc. 2018

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Library Location Status
TADL-KBL 613.2 SUL in Adult Non-fiction Available

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