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Calmness JUVENILE FICTION / General Mindfulness (Psychology) Mindfulness (Psychology) Juvenile fiction Mindfulness (Psychology) Juvenile literature Mindfulness Fiction Picture books for children Pleine conscience (Psychologie) Ouvrages pour la jeunesse Pleine conscience (Psychologie) Romans, nouvelles, etc. pour la jeunesse SleepFilter By Subjects
Calmness JUVENILE FICTION / General Mindfulness (Psychology) Mindfulness (Psychology) Juvenile fiction Mindfulness (Psychology) Juvenile literature Mindfulness Fiction Picture books for children Pleine conscience (Psychologie) Ouvrages pour la jeunesse Pleine conscience (Psychologie) Romans, nouvelles, etc. pour la jeunesse SleepHope, Olivia
Summary: "Embark upon an uplifting journey through the wonders of nature: from lush pine forests to awe-inspiring mountains, and from sparkling seas to starry skies, each page is exquisite. Fly across oceans, run with wolves through winter snow, dance with fireflies, and dare to BE WILD!"--Amazon.com.
Format: text
Publisher / Publication Date: Bloomsbury Children's Books 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE HOPGianferrari, Maria
Summary: "Join a young child and their dog as they experience every minute of the day to its fullest from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book."--
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollins Publishers 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JE GLASnider, Grant
Summary: A girl thinks that nothing happens in her neighborhood on a gray day--until she ventures into the woods, and discovers the colors and busy animals of autumn.
Format: text
Publisher / Publication Date: Chronicle Books LLC 2023
Copies Available at Peninsula
1 available in Juvenile, Call number: JE SNIWhite, Dianne
Summary: A girl and her mother wander through the city looking for the many things to be grateful for, and enjoying being present and aware in the moment.
Format: text
Publisher / Publication Date: Chronicle Books LLC 2024
Sorry, no copies available
Place a hold to request this item.Hudson, Katy
Summary: "An energetic girl. A typical sloth. One unlikely but inspiring friendship!" -- Back cover.
Format: text
Publisher / Publication Date: Capstone Editions, an imprint of Capstone 2021
Copies Available at Peninsula
1 available in Juvenile, Call number: JE HUDMaddox, Jake
Summary: When Liv Sutcliffe's hair-trigger temper gets her tossed off her beloved soccer team and alienates her best friend, Liv realizes that she has to do something about her anger issues; so she takes a class in mindfulness and ends up coaching her teacher's son, Damien, in soccer moves--but will her efforts at anger management be successful enough get her reinstated before the big game?
Format: text
Publisher / Publication Date: Stone Arch Books, a Capstone Imprint 2019
Sorry, no copies available
Place a hold to request this item.Verde, Susan
Summary: A child considers the difference between using our eyes to look at what is in front of us and using our hearts to see beyond the surface to find the miracles surrounding us. Includes author's note.
Format: text
Publisher / Publication Date: Abrams Books for Young Readers 2023
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: JE VERKerr, Christiane
Summary: Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses. Filled with adorable artwork and simple, step-by-step guides, Yoga Animals is a charming introduction to yoga and mindfulness for children aged three and above. Guided by a narrative and written by a children's yoga expert, this book is an ideal first yoga book for young...
Format: text
Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2020
Sorry, no copies available
Place a hold to request this item.Feinberg, Heather Hawk
Summary: A gentle metaphor for understanding and processing anxiety and sadness.
Format: sound recording-nonmusical
Publisher / Publication Date: Findaway World 2021
Copies Available at East Bay
1 available in Juvenile Audiobooks, Call number: J READ-ALONG FEISubramaniam, Suma
Summary: "Discover namaste's many meanings in a simple, lyrical text, paired with a charmingly detailed visual narrative about a little girl's kindness. What is namaste? It's found in a smile, a friendship, a celebration. It exists in silence; it can be said when you're happy or when you're feeling low. For one small girl in a bustling city, namaste ("I bow to you") is all around her as she and her...
Format: text
Publisher / Publication Date: Candlewick Press 2022
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE SUBSummary: The Emotions & Empathy Kit helps kids learn about their feelings and recognize them in others. The interactive games help build empathy and requires teamwork to win while helping kids develop memory, cooperation and shared decision-making skills. The storybook helps kids imagine how dreary their world would be with out friends using Crayola colors to express how their friends make them feel.
Format: three dimensional object
Publisher / Publication Date: Penworthy Company, LLC 2020
Sorry, no copies available
Place a hold to request this item.Kerr, Christiane
Summary: "In this Yoga Animals title, set in an enchanting Arctic landscape, Fox is feeling a little worried-but she's not quite sure why. As she goes about her day, she meets different Arctic animals, from a wise snow owl to a friendly narwhal. With the help of these new friends, she learns 13 de-stressing yoga poses to help her calm down and relax."--Amazon.ca.
Format: text
Publisher / Publication Date: Kane Miller 2022
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.7 KERCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful KerrLoring-Fisher, Jo
Summary: A young girl takes time to celebrate the sights and sounds around her, including her dog's soft fur, a flock of birds that passes by, waving blossoms on a tree, and the sound of the sea in a seashell.
Format: text
Publisher / Publication Date: Lantana Publishing 2020
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE LORWilliams, Rachel
Summary: All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated,...
Format: text
Publisher / Publication Date: Magic Cat Publishing 2020
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 508 WILCopies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 508 WILGarcia, Gabi
Summary: "Introduces children to the practice of listening to their quiet voice inside and using mindful affirmations for support when navigating hard situations when they arise."--Publisher's description
Format: text
Publisher / Publication Date: Skinned Knee Publishing 2018
Sorry, no copies available
Place a hold to request this item.Garcia, Gabi
Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile, Call number: JE Social Emo Garcia 2020Willey, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 158 WILBluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 BLUMarcus, Erica B.
Summary: "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Format: text
Publisher / Publication Date: Zest Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 153.7 MARBiegel, Gina M.
Summary: This accessible, user-friendly toolbox for teens introduces them to mindfulness practice and shows them how it can ease their fears and anxieties, reduce their impulsivity, help them develop a more measured response to the stressors around them, and build strong relationships.
Format: text
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155 BIESterling, Holly
Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover
Format: text
Publisher / Publication Date: Priddy Books 2021
Sorry, no copies available
Place a hold to request this item.Bertin, Mark
Summary: "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
Copies Available at Woodmere
1 available in New YA Materials, Call number: YA 155.2 BERGrace, Claire
Summary: Create a calm bedtime ritual with Before Bedtime, an innovative series featuring tried and tested sleep exercises from the best-selling author and clinical psychologist Dr Jessamy Hibberd. Snuggle beneath the covers and travel through the night sky to discover all there is to know about the amazing constellations that sparkle brightly up above while you get ready to drift off to the land of...
Format: text
Publisher / Publication Date: Wide Eyed Editions, an imprint of The Quarto Group 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 523.8 GRAWoolley, Katie
Summary: Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential.
Format: text
Publisher / Publication Date: PowerKids Press 2024