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Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence

text Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence

Summary
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, ... Read more
Format
text
Description
ix, 173 pages : illustrations ; 21 cm.
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

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Library Location Status
Woodmere (Main Branch) YA 155.2 BER in New YA Materials Reshelving

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