Item details: Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere - 48203530

Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere

text Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere

Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because j... Read more

Contents: Be calm -- Focus -- Imagine -- Make some energy -- Relax.

Format: text

Description: x, 84 pages : color illustrations ; 24 cm

Publisher: Rodale Kids 2017

Library	Location	Status

Library	Location	Status
TADL-WOOD	J 158.1 WIL in Juvenile Nonfiction	Checked out (Due: 2024-04-19)

Picture books. Juvenile works. Picture books.

Mindfulness (Psychology) Juvenile literature Breathing exercises Therapeutic use Juvenile literature Meditation for children Juvenile literature Meditation Mindfulness (Psychology) Breathing exercises Therapeutic use Meditation for children Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Mindfulness (Psychology.) Awareness Juvenile literature Awareness

Willey, Kira Betts, Anni

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