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Attention-deficit disorder in adults Attention-deficit disorder in adults Popular works Attention-deficit-disordered adults Herbs Therapeutic use Holistic medicine Medicine, Preventive Medicine, Preventive Popular works Memory disorders Prevention Self-care, Health Sleep disordersFilter By Series
Health reference seriesAguirre, Lauren Seeley
Summary: "The...true story of a team of doctors who--through years of scientific sleuthing and observant care--discover a surprising connection between opioids and memory, one that holds promise and peril for any one of us."--
Format: text
Publisher / Publication Date: Pegasus Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 AGUNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.8 NAIFenn, Annie
Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...
Format: text
Publisher / Publication Date: Artisan Books 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.8 FENAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEGendron, Alice
Summary: "An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself"--
Format: text
Publisher / Publication Date: Chronicle Prism 2023
Sorry, no copies available
Place a hold to request this item.Matlen, Terry
Summary: "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2014
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.85 MATCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind MatlenBarkley, Russell A.
Summary: "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers...
Format: text
Publisher / Publication Date: 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.85 BARGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
Format: text
Publisher / Publication Date: Storey Publishing 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.3 GROWilliam, Anthony
Summary: "What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky...
Format: text
Publisher / Publication Date: Hay House Inc. 2018
Sorry, no copies available
Place a hold to request this item.Mackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACMaskell, Leanne
Summary: Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but...
Format: text
Publisher / Publication Date: Jessica Kingsley Publishers 2022
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.8589 MASBarone, Daniel A.
Summary: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account...
Format: text
Publisher / Publication Date: Rowman & Littlefield 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 BARSummary: "Lessons from the Covid War is plain-spoken and clear sighted. It cuts through the enormous jumble of information to make some sense of it all and answer: What just happened to us, and why? And crucially, how, next time, could we do better? Because there will be a next time. The Covid war showed Americans that their wondrous scientific knowledge had run far ahead of their organized ability to...
Format: text
Publisher / Publication Date: PublicAffairs 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.5 LESDang Nghiem
Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...
Format: text
Publisher / Publication Date: Parallax Press 2021
Sorry, no copies available
Place a hold to request this item.Summary: "Provides consumer health information about the ways people encounter movement disorder and their various types, including Parkinson disease (PD), tremor, chorea, balance problems and disorders, and Huntington disease (HD). Includes glossary, index, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 MOVWright, Julie
Summary: "Sleep is not only crucial to our overall health, but it also serves as the backbone of coping mechanisms in our restless, modern world. Now, with many of us feeling over-tired and under pressure, it's more important than ever to get a good night's sleep, and The Natural Sleeper offers a comprehensive collection of therapeutic solutions to improve sleep using natural remedies. Combining...
Format: text
Publisher / Publication Date: Tiller Press, an imprint of Simon & Schuster 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.7 WRICopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.7 WRISummary: "Provides basic consumer health information about diagnosis and treatment of endocrine system and metabolic function disorders. Includes index, glossary of related terms, and other resources"--Provided by publisher"--
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Publisher / Publication Date: Omnigraphics, Inc. 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.4 ENDKazdin, Cole
Summary: "Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 KAZMcGirr, Michael
Summary: Michael McGirr always had trouble sleeping. The arrival of twins, however, made him realize that he'd never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep...
Format: text
Publisher / Publication Date: Center Point Large Print 2017
Copies Available at Woodmere
1 available in Large Print, Call number: LP 612.8 MCGKennedy, John M.
Summary: John M. Kennedy, M.D., a leader in the dynamic field of preventative cardiology, draws on two decades of experience as an invasive cardiologist, as well as his own work in the field of integrative medicine, to offer an empowering "outside-the-box" approach to total heart health as a foundational set of five steps that can save your life.
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 KENSherzai, Dean
Summary: "The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--
Format: text
Publisher / Publication Date: HarperOne 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.8 SHECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu SherzaiFuhrman, Joel
Summary: "The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 FUHWeisenberger, Jill
Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...
Format: text
Publisher / Publication Date: American Diabetes Association 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 WeiHanson, Rick
Summary: A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2020