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text The whole foods diet : the lifesaving plan for health and longevity

Summary

The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.

Contents
Part I: The Whole truth : what we know about diet and health. Are you a Whole Foodie? : defining the optimum diet ; Calorie rich, nutrient poor : obesity, chronic disease, and the modern dietary dilemma ; Connecting diet and disease : nutritional ... Read more
Format
text
Description
336 pages : illustrations ; 24 cm
Publisher
Grand Central Life & Style 2017

Available Copies

Library Location Status
TADL-WOOD 613.2 MAC in Adult Non-fiction Reshelving

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