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Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses

text Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses

Summary
"Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness c... Read more
Contents
Introduction -- Prediabetes : what it is and why it matters -- Preparing for your lifestyle reset -- Building a health-boosting diet -- Addressing your weight -- Meal planning -- Shopping for groceries and preparing meals -- Eating away from home ... Read more
Format
text
Description
v, 294 pages : illustrations ; 23 cm
Publisher
American Diabetes Association 2018

Available Copies

Library Location Status
Kingsley Branch Library 616.4 Wei in Adult Non-fiction Reshelving

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