Pennebaker, James W.
Format: text
Publisher / Publication Date: Guildford Press 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 PENSherman, Aliza
Summary: "A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest...
Format: text
Publisher / Publication Date: Ten Speed Press 2019
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1 available in Adult Non-fiction, Call number: 615.7 SHEGrimes, Nikki
Summary: "Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her...
Format: text
Publisher / Publication Date: WordSong, an imprint of Highlights 2019
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1 available in Young Adult Non-fiction, Call number: YA 921 GRICopies Available at Interlochen
1 available in Young Adult Collection, Call number: YA 921 Grimes 2019Goldsmith, Connie
Summary: "Discover how pigeons were trained for use in World Wars I and II. Learn about some of their most daring flights, and find out what other ways pigeons and humans work together"--
Format: text
Publisher / Publication Date: Twenty-First Century Books 2024
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Place a hold to request this item.Staton, Laura
Summary: "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase...
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Publisher / Publication Date: Hachette Go 2021
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1 available in Adult Non-fiction, Call number: 613.7046 STARooney, Kathleen
Summary: "From the green countryside of England and the gray canyons of Wall Street come two unlikely heroes: one a pigeon and the other a soldier. Answering the call to serve in the war to end all wars, neither Cher Ami, the messenger bird, nor Charles Whittlesey, the Army officer, can anticipate how their lives will briefly intersect in a chaotic battle in the forests of France, where their wills will...
Format: text
Publisher / Publication Date: Penguin Books 2020
Copies Available at Peninsula
1 available in Adult, Call number: FIC ROOCopies Available at Woodmere
1 available in Adult Fiction, Call number: FIC ROOLouv, Richard
Summary: "The author shows how cultivating the powerful, mysterious, and fragile bond between humans and other animals can improve our mental, physical, and spiritual health, protect our planet, and serve as an antidote to the loneliness of our species"--
Format: text
Publisher / Publication Date: Algonquin Books of Chapel Hill 2019
Copies Available at Peninsula
1 available in Adult, Call number: 615.8 LOUCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8 LOUBrownell Grogan, Barbara
Summary: "Easy to follow, approachable, and authoritative, this is a reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each...
Format: text
Publisher / Publication Date: Sterling 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 615.3 GROBlauer, Stephen.
Format: text
Publisher / Publication Date: Avery Pub. 1989
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 BLACalbom, Cherie.
Contents: All about juice -- Using juices for healing -- Allergies -- Alzheimer's disease and dementia -- Anemia -- Anxiety and panic attacks -- Asthma -- ADD (attention deficit disorders) and ADHD -- (attention deficit hyperactivity disorder) -- Bladder infections -- Bruises -- Bursitis and tendinitis -- Cancer -- Candidiasis -- Canker sores -- Cardiovascular disease -- Carpal tunnel syndrome -- Chronic...
Format: text
Publisher / Publication Date: Avery 2008
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1 available in Adult Non-fiction, Call number: 613.26 CALGoldstein, Bonni
Summary: Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
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1 available in Adult Non-fiction, Call number: 615.7827 GOLHighstein, Max
Summary: This seven-lesson stress relief meditation program will make your car a stress-free sanctuary. Use it as you drive to work, run errands or undergo a long drive to visit relatives. If you're a stressed driver, or could just use a break from your daily worries.
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Playaway, Call number: PA 629.2 HIGBattles, Matthew.
Summary: "Why does writing exist? What does it mean to those who write? Born from the interplay of natural and cultural history, the seemingly magical act of writing has continually expanded our consciousness. Portrayed in mythology as either a gift from heroes or a curse from the gods, it has been used as both an instrument of power and a channel of the divine; a means of social bonding and of...
Format: text
Publisher / Publication Date: W.W. Norton & Company 2015
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1 available in Adult Non-fiction, Call number: 410 BATSummary: "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues. These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed...
Format: moving image
Publisher / Publication Date: In Wellness Systems, LLC. 2017
Copies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Exercise GeCopies Available at Fife Lake
1 available in Video Discs, Call number: DVD GENBackes, Michael
Summary: In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with...
Format: text
Publisher / Publication Date: Black Dog & Leventhal Publishers 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.3 BACGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
Format: text
Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Highstein, Max
Summary: Let your worries go and relax with four beautifully crafted guided meditation programs with gentle narration and soft background music. Included: Guided Meditation For Inner Peace - Ten minutes of bliss to help you relax and get centered, when you've only got a short period of time; Patience - Learn to cultivate that Patience, that most elusive of qualities; Chill - This guided meditation will...
Format: sound recording-nonmusical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in Playaway, Call number: PA 158 HIGLilly, Sue.
Format: text
Publisher / Publication Date: Hermes House 2005
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1 available in Oversize, Call number: OVS 615 LilyMorningstar, Sally.
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Publisher / Publication Date: Lorenz 2004
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1 available in Adult Non-fiction, Call number: 615.53 MORPearson, Nicholas
Summary: "A guide to the mystery teachings of the mineral kingdom for catalyzing spiritual growth and healing - Focuses on 7 essential crystal and gemstone mentors: obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond - Integrates crystal lore from around the world with mineral science to reveal the archetypal wisdom embodied within each stone - Provides crystal healing exercises and...
Format: text
Publisher / Publication Date: Destiny Books 2016
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Place a hold to request this item.Newton, Michael
Summary: Dr. Michael Newton is world-famous for his spiritual regression techniques that take hypnotic subjects back to their time in the spirit world. His two best-selling books of client case studies, Journey of Souls and Destiny of Souls, have left thousands of readers eager to discover their own afterlife adventures, their soul companions and guides, and their purpose in this lifetime. Now, for the...
Format: text
Publisher / Publication Date: Llewellyn 2004
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1 available in Adult Non-fiction, Call number: 133.9 NEWGitelman, Lisa.
Summary: Paper Knowledge is a remarkable book about the mundane: the library card, the promissory note, the movie ticket, the PDF (Portable Document Format). It is a media history of the document. Drawing examples from the 1870s, the 1930s, the 1960s, and today, Lisa Gitelman thinks across the media that the document form has come to inhabit over the last 150 years, including letterpress printing,...
Format: text
Publisher / Publication Date: Duke Univ Pr 2014
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1 available in Adult Non-fiction, Call number: 302.2244 GITCarrère, Emmanuel
Summary: "Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully--he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French heartland, leaving his phone, his books, and his daily life behind. But he's...
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Publisher / Publication Date: Farrar, Straus and Giroux 2022
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1 available in Adult Non-fiction, Call number: 921 CARRERE, EMMANUEL CARMcClain, S. (Sally)
Summary: Based on first-person accounts and Marine Corps documents, and featuring the original code dictionary, Navajo Weapon tells how the code talkers created a unique code within a code, served their country in combat, and saved American lives.
Format: text
Publisher / Publication Date: Rio Nuevo Publishers 2001