moving image Gentle yoga for back pain relief & prevention.
- Summary
- "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbat... Read more
- Contents
-
Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention.
- Format
- moving image
- Description
- 1 videodisc (approximately 68 min.) : sound, color ; 4 3/4 in.
- Publisher
- In Wellness Systems, LLC. 2017
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | DVD Exercise Ge in Digital Video Disc | Available |
| Fife Lake Public Library | DVD GEN in Video Discs | Available |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | DVD Exercise Ge in Digital Video Disc | Available |
| TADL-FLPL | DVD GEN in Video Discs | Available |