Item details: Stress-free driving : guided imagery & instruction (AUDIOBOOK) - 48105736

Stress-free driving : guided imagery & instruction (AUDIOBOOK)

sound recording-nonmusical Stress-free driving : guided imagery & instruction (AUDIOBOOK)

Summary: This seven-lesson stress relief meditation program will make your car a stress-free sanctuary. Use it as you drive to work, run errands or undergo a long drive to visit relatives. If you're a stressed driver, or could just use a break from your daily worries.

Format: sound recording-nonmusical

Description: 1 audio media player (1 hr., 18 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.

Publisher: 2016

Library	Location	Status
Woodmere (Main Branch)	PA 629.2 HIG in Playaway	Reshelving

Library	Location	Status
TADL-WOOD	PA 629.2 HIG in Playaway	Reshelving

Audiobooks. Audiobooks.

Imagery (Psychology) Therapeutic use Visualization Therapeutic use Meditation Driving of horse-drawn vehicles Mind and body therapies Self-help techniques Driving of horse-drawn vehicles Imagery (Psychology) Therapeutic use Meditation Mind and body therapies Self-help techniques Visualization Therapeutic use

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Library	Location	Status
Woodmere (Main Branch)	PA 629.2 HIG in Playaway	Reshelving

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