text Yoga bones : a comprehensive guide to managing pain and orthopedic injuries through yoga
- Summary
- "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function ... Read more
- Contents
-
The spine -- The lower back -- The upper back -- The shoulders -- Pelvis and knees -- The extremities.
- Format
- text
- Description
- xvi, 300 pages : illustrations ; 23 cm
- Publisher
- Hachette Go 2021
Library | Location | Status |
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Woodmere (Main Branch) | 613.7046 STA in Adult Non-fiction | Available |
Library | Location | Status |
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TADL-WOOD | 613.7046 STA in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.7046 STA in Adult Non-fiction | Available |
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