Weisenberger, Jill
Summary: "Have you been diagnosed with prediabetes? You're not alone. An estimated 80 million adults in the U.S. are living with prediabetes and need help making positive changes and preventing type 2 diabetes. In this book, Jill Weisenberger, a wellness coach and expert in the field of nutrition, gives you advice on taking small, manageable steps to get on the path to good health and diabetes...
Format: text
Publisher / Publication Date: American Diabetes Association 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 WeiHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Format: text
Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAIHollander, Michael
Summary: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how...
Format: text
Publisher / Publication Date: The Guilford Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HOLCastro, Miranda.
Summary: "Homeopathy is an approach to medicine based on the principle that any substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It...
Format: text
Publisher / Publication Date: St. Martin's Press 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.5 CASBacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BACSummary: "Provides basic consumer health information about the transmission and treatment of diseases spread from person to person, along with facts about prevention, self-care, and drug resistance. Includes index, glossary of related terms, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 CONMackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACNilsson, Lennart
Summary: "First published nearly 50 years ago, A Child is Born, broke - and continues to break- astonishing new ground by bringing to life the magic of conception, pregnancy, and birth. Deep inside a woman's body, a miracle occurs. An egg and a sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch...
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Parents NilssonGunter, Jen
Summary: Most women, transgender, and non-binary people who menstruate can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are important for many people, those who menstruate deserve to know more about their...
Format: text
Publisher / Publication Date: Citadel Press, Kensington Publishing Corp. 2024
Sorry, no copies available
Place a hold to request this item.Fallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
Format: text
Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook FallonDevine, Megan
Summary: "Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life...
Format: text
Publisher / Publication Date: Sounds True 2017
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Place a hold to request this item.Ernaux, Annie
Summary: An extraordinary evocation of a grown daughter’s attachment to her mother, and of both women’s strength and resiliency. I Remain in Darkness recounts Annie’s attempts first to help her mother recover from Alzheimer’s disease, and then, when that proves futile, to bear witness to the older woman’s gradual decline and her own experience as a daughter losing a beloved parent.
Format: text
Publisher / Publication Date: Seven Stories Press 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 ERNAUX, ANNIE ERNFishman, Loren.
Summary: Are you one of the 20 million Americans who will seek help for back problems this year? You may belong to the group of up to 5 million who have sciatica, an often mysterious condition of neurological origin. If you are among these-or suspect you might be-let internationally renowned specialist Loren Fishman, MD, explain your pain and help instruct you to find a lasting cure! In clear language...
Format: text
Publisher / Publication Date: W.W. Norton 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 FISCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Med FishmanOffit, Paul A.
Summary: Scientists are often unable to package their insights into the neat narratives that the public requires. Enter celebrities, advocates, lobbyists-- people taking advantage of scientists' reluctance to provide easy answers, flooding the media with misleading or incorrect claims about health risks. Offit shares hard-earned wisdom on the dos and don'ts of battling misinformation. He discusses the...
Format: text
Publisher / Publication Date: Columbia University Press 2018
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 362.101 OFFKushner, Harold S.
Summary: Harold Kushner, a Jewish rabbi facing his own child's fatal illness, deftly guides us through the inadequacies of the traditional answers to the problem of evil, then provides a uniquely practical and compassionate answer that has appealed to millions of readers across all religious creeds.
Format: text
Publisher / Publication Date: Anchor Books 2004
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Place a hold to request this item.Moss, Michael
Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...
Format: text
Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.2 MOSSummary: "Provides basic consumer health information about dental hygiene, preventive care, and oral health concerns for children and adults, with facts about surgical, orthodontic, and cosmetic dental procedures, and diseases of the mouth and jaw. Includes index, glossary of related terms, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.6 DEAGray, John
Summary: Una guía practica para mejorar la comunicacion y obtener lo que usted desea en su pareja.
Format: text
Publisher / Publication Date: 1995
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 468.4 GRAGates, Bill
Summary: "The COVID-19 pandemic isn't over. But even as governments around the world try to get it under control, they're also starting to talk about what happens next. How can we prevent another pandemic from killing millions of people and devastating the globaleconomy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and he has written a largely upbeat book that lays out...
Format: text
Publisher / Publication Date: Alfred A. Knopf 2022
Copies Available at Peninsula
1 available in Adult, Call number: 614.5 GATCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 614.5 GATHartung, Tammi
Summary: A thorough resource explains how to plant, grow and harvest more than 100 herbs and details their many uses in cooking, home beauty and home healing.
Format: text
Publisher / Publication Date: Storey Publishing 2011
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Place a hold to request this item.Lambert, Mary
Contents: Fine/finally -- Shame -- Me, museum -- Sister -- Born sad -- Write you a song -- Steady & sure -- Easy to leave / (feat. Maiah Manser) -- Knife -- House of mirrors / (feat. Macklemore) -- Not ready to die yet -- Feel with me / (feat. Hollis) -- Climbing out -- Trauma is a stalker -- If you ever leave somebody -- Sixteen/another rape poem -- Bless this hell / (feat. Julien Baker)
Format: sound recording-musical
Publisher / Publication Date: 2019
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK LAMFeelies (Musical group)
Contents: Disc 1, Side A. Sunday morning -- Who loves the sun -- There she goes again -- What goes on -- Sweet Jane. Disc 1, Side B. Head held high -- Waiting for the man -- White light/ White heat-- I heard her call my name. Disc 2, Side C. New Age -- That's the story of my life -- All tomorrow's parties -- Rock and roll. Disc 2, Side D. We're gonna have a real good time together -- Run run run -- I...
Format: sound recording-musical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in LP Phonograph Record, Call number: VINYL POP/ROCK FEESummary: Like Sun Ra's Arkestra and John Coltrane are to jazz, the Mystic Revelation of Rastafari are to reggae the ultimate expression of roots music and Rastafarian ideology in reggae music, music functioning at a high level of spiritual consciousness combined with an equally avant-garde and forward-looking approach to sound. The group's stunning, unique and groundbreaking 1973 album 'Grounation', a...
Format: sound recording-musical
Publisher / Publication Date: 2022