Berardi, Gigi M.
Summary: "FoodWISE is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table."--
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu BerardiWexler, Barbara
Summary: "Following an organic diet can be a wise choice. But understanding the many terms out in the marketplace--from "natural" to "all natural" and even "organic" vs. "100% organic" can be tricky. What does it mean if a product is labeled "all natural?" Are the health benefits of buying organic even worth it? Which fruits and vegetables contain the lowest amounts of pesticides--and the highest? With...
Format: text
Publisher / Publication Date: Barron's Educational Series, Inc. 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 WEXSchatzker, Mark
Summary: "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become....
Format: text
Publisher / Publication Date: Center Point Large Print 2022
Copies Available at Peninsula
1 available in Adult, Call number: LP 613.2 SCHPomroy, Haylie
Summary: "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they...
Format: text
Publisher / Publication Date: Harmony Books 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 POMGreger, Michael
Summary: "From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the...
Format: text
Publisher / Publication Date: Flatiron Books 2015
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 613 GREGreger, Michael
Summary: Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable,...
Format: text
Publisher / Publication Date: Flatiron Books 2017
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 GRECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GREMorlock, Rachael
Summary: "Factory foods-or processed foods-are a part of most people's diets to some degree. How are they made? Why do we eat them? What nutritional value do they have? These and many other questions about factory foods are answered in this helpful guide to health and nutrition. With an emphasis on facts rather than judgments about food, readers are encouraged to learn about what they're eating with the...
Format: text
Publisher / Publication Date: Cavendish Square Publishing 2023
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.3 MORSummary: More and more consumers are turning to organics as fears escalate about genetically modified foods, chemical pesticides, and the antibiotics fed to animals. In this program, farmers and an inspector explain how organic crops and livestock are raised-and why produce, dairy and meat products, and processed foods certified as organic cost so much more than their non-organic counterparts. In...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2000
View online at AVOD
Moss, Michael
Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...
Format: text
Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.2 MOSOlmsted, Larry
Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...
Format: text
Publisher / Publication Date: Algonquin Books of Chapel Hill 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 OLMSmith, Ian
Summary: A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Format: text
Publisher / Publication Date: St. Martin's Press 2018
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.3 SMICopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.3 SMICopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut SmithStephenson, Jane
Summary: "An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--
Format: text
Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.202 STESchatzker, Mark
Summary: "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are now pre-diabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we...
Format: text
Publisher / Publication Date: Avid Reader Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 SCHSummary: With help from a professional nutritionist and the wide-ranging opinions of everyday consumers, this program investigates the factors that determine which foods we love-and which foods we just can't stomach. Viewers learn about a variety of social, psychological, and biological influences. Specific topics include the concept of satiety-our bodies telling us whether we are hungry or full-as well...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Briwa, Bill.
Contents: Good, better, best strategies -- Nutritious and satisfying whole grains -- Adding flavor with healthy oils -- Protein : understanding your choices -- Powerful micronutrients : cooking with color -- Making healthy cooking a lifestyle.
Format: moving image
Publisher / Publication Date: Teaching Co. 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 EVECall number: DVD 641.5 EVE
Summary: How do you tell if a banana's ripe? Is it OK to buy apples and cut out the bruises? Will a tomato or a pear continue to ripen? Can anyone really pick a ripe watermelon? Should grapes be washed? Different fruits and vegetables need different kinds of selection guidelines and storage procedures. Viewers of this video will learn how to properly select many types of fruits and vegetables; how to...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: This video takes a step beyond An Introduction to Food Science. Topics include microorganisms, methods of food preservation including irradiation and freeze drying, functions of nutrients, emulsions, mixtures, additives, toxicology, and other chemical reactions. Laboratory experiments demonstrate mold growth, food spoilage, and the role of acids and bases in food production. Career...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: Whether the setting is a preschool, hospital, or retirement home, it's vital for those who plan meals and menus to understand the dietary requirements of particular age groups. This program explains the nutrients our bodies require for optimum health and how those requirements change throughout our lives. Overviewing the stages of the human life cycle, the video highlights the basic nutritional...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Ligos, Laura.
Summary: Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating...
Format: text
Publisher / Publication Date: Rockridge Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 LIGMorlock, Rachael
Summary: "Snacks are an important-and enjoyable-part of a person's diet. They give us energy, help us grow, and keep us from getting too hungry between meals. However, some snacks provide more energy and nutrients than others, and learning to be smart about snacks is important. Readers are given the tools to be smarter snackers as they find the facts about a variety of common snack foods. The...
Format: text
Publisher / Publication Date: Cavendish Square Publishing 2023
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.5 MORSummary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...
Format: moving image
Publisher / Publication Date: PBS Distribution 2016
Copies Available at Woodmere
2 available in E-TV DVDs, Call number: DVD E-TV INLeake, Lisa
Summary: The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.
Format: text
Publisher / Publication Date: William Morrow Cookbooks 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 LEASummary: Although more than 12,000 organic farms operate in the United States, increasing demand for organically grown food requires substantial imports from abroad. This program delves into the world of sustainable, eco-friendly agriculture; it also highlights advances that should eventually enable all Americans to "act locally" when they shop for organic food. George Siemon, founder and CEO of Organic...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2007
View online at AVOD
Summary: The kitchen is a warm and welcoming place, but there are dangers. Make your students aware of them with this video. Using examples and what-if situations, it explains how to safely use and store knives; how to operate small appliances and the stove without accidents; how to prevent bruises, shocks, and burns; and how to put out a fire (and when to simply evacuate and call 911!) The first step...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006