text The clean 20 : 20 foods, 20 days, total transformation
- Summary
- A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food gro... Read more
- Contents
-
Introduction -- The foundation. What is clean eating? ; The clean 20 foods -- The plan. The clean 20 rules ; How the clean 20 works ; The clean 20 daily meal plan ; Reemergence -- The bonus. The clean 20 recipes ; Clean snacks ; Exercises.
- Format
- text
- Description
- xi, 260 pages : illustrations ; 25 cm
- Publisher
- St. Martin's Press 2018
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 641.3 SMI in Adult Non-fiction | Reshelving |
| Kingsley Branch Library | 641.3 SMI in Adult Non-fiction | Available |
| Interlochen Public LIbrary | Health Nut Smith in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 641.3 SMI in Adult Non-fiction | Reshelving |
| TADL-KBL | 641.3 SMI in Adult Non-fiction | Available |
| TADL-IPL | Health Nut Smith in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 641.3 SMI in Adult Non-fiction | Reshelving |
| Kingsley Branch Library | 641.3 SMI in Adult Non-fiction | Available |
| Interlochen Public LIbrary | Health Nut Smith in Adult Non-fiction | Available |
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