Lüsted, Marcia Amidon
Summary: "Issues surrounding food in the modern world are found throughout today's headlines. What does it mean to eat a gluten-free or organic diet? Are all processed foods bad for you? How do you keep your food safe in the kitchen? Food Matters answers all of these questions and more. Learn about food history and controversies, and find fun recipes and activities to try yourself"--
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Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2016
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 641.5 LUSAxe, Josh
Summary: A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
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Publisher / Publication Date: Harperwave, an imprint of Harper Collins Publishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 AXECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AXEOppenheimer, Margaret A.
Summary: Explains what enteral nutrition is and what it can do. You'll learn who can benefit from enteral nutrition, why you might want to use it, what symptoms respond best, and how it compares with medications. Plus, get practical tips on using enteral nutrition and find inspiration in stories of kids and adults who have tried it.
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Publisher / Publication Date: Solutions 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 OPPMasley, Steven.
Summary: " Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat...
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Publisher / Publication Date: Grand Central Pub 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.12 MASHartwig, Dallas.
Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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Publisher / Publication Date: Victory Belt Pub. 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HARFuhrman, Joel.
Summary: Introduces a nutritional approach to weight loss and the prevention and management of chronic disease. Learn to conquer your cravings and food addictions, while steering your taste buds toward healthier food choices.
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Publisher / Publication Date: Gift of Health Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 FURBerghoff, Maggie
Summary: A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that...
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Publisher / Publication Date: Atria Paperback 2023
Sorry, no copies available
Place a hold to request this item.Morstein, Mona
Summary: "The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2...
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Publisher / Publication Date: Chelsea Green Publishing 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.462 MORPomroy, Haylie
Summary: "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they...
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Publisher / Publication Date: Harmony Books 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 POMVaccariello, Liz
Summary: "Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 VACBridgeford, Ross
Summary: "The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your...
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Publisher / Publication Date: Hay House, Inc. 2024
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Place a hold to request this item.LeVeque, Kelly
Summary: In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2017
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 LEVLyon, Gabrielle
Summary: "Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of...
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Publisher / Publication Date: Atria Books 2023
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 612.6 LYO1 available in Adult Non-fiction, Call number: 612.6 LYO
Aujla, Rupy.
Summary: What you eat will change your life. Reveals the scientifically proven foods and food groups that prevent illness, and teaches how to create meals that benefit every part of life. 80 recipes, full of international flavors, complemented by a specific marker of healthy living.
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Publisher / Publication Date: 2019
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AujlaPalmer, Sharon
Summary: "An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management."--Amazon.com.
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Publisher / Publication Date: Union Square & Co. 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 PALBannan, Patricia
Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
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Publisher / Publication Date: Rodale Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 BANKotsopoulos, Peggy
Summary: Discusses how to alleviate common health conditions with a diet that's rich in flavor and nutrient-dense whole foods, identifying nutrition-based solutions for such problems as lack of energy, stress, and low libido.
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Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.854 KOTSalaman, Maureen Kennedy.
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Publisher / Publication Date: Statford Pub. 1989
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: 613.2 Salaman 1996Arch, Liz
Summary: Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2018
Sorry, no copies available
Place a hold to request this item.Holford, Patrick.
Summary: "A guide to safe, easy, and effective liver detoxing in only nine days, using nutritious, liver-boosting meals and superfoods rather than fasts so readers can cleanse and recharge without sacrificing their normal routine. A healthy liver keeps our bloodstream and other organs clean. But when it's overloaded with toxins it can't properly filter out harmful substances, submetabolize protein and...
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Publisher / Publication Date: Celestial Arts 2010
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.362 HOLPerlmutter, David
Summary: Reveals the hidden health risk posed by high uric acid levels and provides a twenty-one-day program with recipes to reduce the levels.
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Publisher / Publication Date: Little, Brown Spark 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 PERPitchford, Paul.
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Publisher / Publication Date: North Atlantic Books 2002
Sorry, no copies available
Place a hold to request this item.Bliss, Nishanga.
Contents: The foundation of energy -- Feeling spring -- Celebrating summer -- Reaping the harvest of autumn -- Settling into winter -- Putting it all together -- Resources.
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Publisher / Publication Date: New Harbinger Publications 2012
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Place a hold to request this item.Fuhrman, Joel
Summary: Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural,...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2020