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In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows yo...
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Contents
The science behind the fab four formula. All diets work until they don't ; You've got to start somewhere ; Making blood sugar balance work for you ; Embracing the fab four formula -- The fab four solution. Knowing yourself ; Your fab four meals an...
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