Tompkins, Michael A.
Summary: "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will...
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Publisher / Publication Date: Magination Press 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 152.4 TOMGlassman, Lenka
Summary: "Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
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Publisher / Publication Date: Magination Press 2022
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Place a hold to request this item.Sheen, Barbara
Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...
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Publisher / Publication Date: ReferencePoint Press, Inc. 2021
Copies Available at East Bay
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHECopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHETaylor, Charlotte
Summary: "In soccer and baseball, each player has their own job. They each do their part to contribute to the team. Teamwork is also important outside of sports. We use teamwork in our classroom, in our community, and at home with our family. In this book, readers are presented with different scenarios in which young people use teamwork to achieve a certain goal: When Nicole's neighbor becomes ill,...
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Publisher / Publication Date: Gareth Stevens Publishing 2021
Copies Available at Woodmere
1 available in Juvenile World Languages, Call number: J SPANISH 158.2 TAYChapman, Gary D.
Summary: "#1 New York Times bestselling book The 5 Love Languages has sold over 10 million copies, helping countless relationships thrive. Simply put, it works. But do the five love languages work for teens, for their relationships with parents, siblings, friends, teachers, coaches, and significant others? Yes! Introducing A Teen’s Guide to the 5 Love Languages, the first-ever edition written...
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Publisher / Publication Date: Northfield Publishing 2016
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 155 CHASkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenLassieur, Allison
Summary: This encyclopedia offers readers the chance to explore the 63 national parks in the United States and its territories. Alongside photos of the parks, the text highlights each park's history, points of interest, and things to do. Features include glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.
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Publisher / Publication Date: Encyclopedias, an imprint of Abdo Reference 2023
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Place a hold to request this item.Raja, Sheela
Summary: Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens , trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you've experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place....
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 616.85 RajCognevich, Christie
Summary: "This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--
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Publisher / Publication Date: Rowman & Littlefield 2020
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 616.85 COGMcDonagh, Thomas (Thomas M.)
Summary: Provides guidance for teenagers in managing anxiety in areas such as school, parents, and friends, describing strategies including meditation, mantras, and breathing.
Format: text
Publisher / Publication Date: Ulysses Press 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.85 MCDRegan, Lisa
Summary: Whimsical illustrations and simple, engaging narrative guide readers through different situations Annie faces that cause her to get angry. She becomes frustrated when her dog drawing comes out poorly. Her mother will not allow her to have a cookie before tea. Her little brother is not playing a game correctly. Annie chooses one out of three behaviors for each situation, and the consequences of...
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Publisher / Publication Date: Enslow Publishing 2018
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1 available in Juvenile Nonfiction, Call number: J 152 REGMortensen, Lori
Summary: Describes Angel Island Immigration Station and why it is a symbol of hope and struggle.
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Publisher / Publication Date: Picture Window Books 2009
Copies Available at Peninsula
1 available in Juvenile, Call number: JE MORFreedman, Russell
Summary: A middle-grade history of the "other Ellis Island" traces how Angel Island served as an entry point for one million Asian immigrants to the United States in the early 20th century, drawing on memoirs, diaries, letters and "wall poems" discovered at the facility long after it closed to describe the center's screening process, immigration policies and eventual renaissance as a historic site.
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 979.4 FRECopies Available at Peninsula
1 available in Juvenile, Call number: J979.4 FREJansen, Joe
Summary: "This book is a valuable resource for teenagers who may be experiencing grief due to the loss of a friend or family member. It provides insights to help them understand what they are going through and includes tips and resources from both experts and young adults on how to cope with their grief"--
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Publisher / Publication Date: Rowman & Littlefield 2020
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 159 JANHemmen, Lucie
Summary: "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 HEMGootman, Marilyn E.
Summary: "The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like "How should I be acting?" "How long will this last?" and "What if I can't handle my grief on my own?" The book also addresses the...
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Publisher / Publication Date: Free Spirit Publishing Inc. 2019
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.9 GOOSperling, Jacqueline
Summary: "Find Your Fierce is a concise and practical guide for teens dealing with social anxiety"--
Format: text
Publisher / Publication Date: Magination Press 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 618.92 SPECognevich, Christie
Summary: "Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives"--
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Publisher / Publication Date: Rowman & Littlefield Publishing Group 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.9 COGCopies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 155.9 COGSarnowski, Claire
Summary: "The true story of a young girl and a Holocaust survivor whose friendship led to a significant change in their community and beyond"--
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Publisher / Publication Date: Little, Brown and Company 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 920 SARReynoso, Naibe
Summary: Brief biographies in rhyme of 11 notable Latinos.
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Publisher / Publication Date: Con Todo Press 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J SPANISH 920 REYHarris, Duchess
Summary: "In 1947, black baseball player Jackie Robinson broke through Major League Baseball's color barrier when he joined the Brooklyn Dodgers. Jackie Robinson Breaks Barriers examines this historic event from multiple perspectives, including those of Robinson himself, his wife, Rachel, and broadcaster Red Barber. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at...
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Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2019
Copies Available at Peninsula
1 available in Juvenile, Call number: J 796.357092 HARRockler, Naomi
Summary: "In years past, young people-especially girls-were often taught that being polite was more important than standing up for what they wanted. These attitudes have not entirely disappeared, especially when it comes to dating and relationships. However, attitudes are changing. Young people are speaking up unapologetically about what is acceptable and not acceptable in dating and relationships. It...
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Publisher / Publication Date: ReferencePoint Press 2023
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.73 ROCPopowitz, Coral
Summary: The author outlines strategic approaches to managing the physical aspects of grief and loss, explaining how painful emotions affect the body and how to develop beneficial coping and healing skills.
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017
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Place a hold to request this item.Radinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
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Publisher / Publication Date: Sounds True 2021