text Zero to 60 : a teen's guide to manage frustration, anger, and everyday irritations
- Summary
- "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can... Read more
- Contents
- Anger and you -- Reflect and record -- Cool your angry body -- Cool your angry thoughts -- Stop the drumbeat of anger -- Communicate clearly -- Solve problems -- Handle accusations and put-downs -- Build self-confidence and self-esteem -- Nutritio... Read more
- Format
- text
- Description
- viii, 277 pages : illustrations ; 23 cm
- Publisher
- Magination Press 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 152.4 TOM in Young Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 152.4 TOM in Young Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 152.4 TOM in Young Adult Non-fiction | Reshelving |
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