text 101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks
- Summary
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Provides guidance for teenagers in managing anxiety in areas such as school, parents, and friends, describing strategies including meditation, mantras, and breathing.
- Format
- text
- Description
- 247 pages : illustrations ; 23 cm
- Publisher
- Ulysses Press 2016
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 616.85 MCD in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 616.85 MCD in Young Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 616.85 MCD in Young Adult Non-fiction | Available |
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