Contents: Risk vs. reward -- Troublesome trees -- Wet ground conditions -- Ball in water hazard -- Hitting out of divots -- Obstructed swings -- Ball under a bush -- Playing out of the rough -- Against the collar of the rough -- Specialty shots -- Bunker shots
Format: moving image
Publisher / Publication Date: PGA
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.352 PGASummary: Presents instruction on quilting using a sewing machine, covering: the basics of machine quilting; preparing the quilt sandwich; tension; loop-d-loop family; lines and angles; E's, W's, and loaves of French bread family; golden arches, igloos, and court jester hats family; adapting the free motion foot.
Format: moving image
Publisher / Publication Date: Patsy Thompson Designs 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 746.46 FASSummary: Produced in cooperation with North America's top dog breeders, this video provides insight into the history, temperament, dominant traits, and the lifespan of 40 different breeds. Also includes practical information on the amount of grooming, training, and exercise each breed requires.
Format: moving image
Publisher / Publication Date: Janson Media 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 636.71 RIGSummary: The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible. Modeled after the Time-Saver Workout series.
Format: moving image
Publisher / Publication Date: Distributed by Lionsgate 2006
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD KATSummary: "Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. ... discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit."--Container
Format: moving image
Publisher / Publication Date: WGBH Boston Video 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 YogCopies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD Exe YSummary: Using a fitness ball, "Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe"--Container insert.
Format: moving image
Publisher / Publication Date: Distributed by Guthy-Renker 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 GUNSummary: Eases you into the world of yoga-- whatever your age and ability-- and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Format: moving image
Publisher / Publication Date: WGBH 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 YOGSummary: As metabolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for achieving maximum results; 30-minute core routine; 10-minutes...
Format: moving image
Publisher / Publication Date: Acorn Media 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 KEESummary: Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. A complete flexibility workout that includes insights into the importance of flexibility training, ; exercise tips for achieving maximum results; 40-minute core routine; introductory Pilates and yoga workouts; Q...
Format: moving image
Publisher / Publication Date: Acorn Media 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 KEESummary: Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occur in your 50s. A complete strength workout includes insights into the importance of strength training; exercise tips for achieving maximum goals; 40-minute core routine, including abdominal section; advanced exercises; Q & A session.
Format: moving image
Publisher / Publication Date: 2004