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moving image Yoga for the rest of us

Summary

"Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. ... discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit."--Container

Format
moving image
Description
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Publisher
WGBH Boston Video 2004

Available Copies

Library Location Status
TADL-WOOD 613.7046 Yog in Adult Non-fiction Available
TADL-KBL DVD Exe Y in Digital Video Disc Available

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