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bibliography Cookbook Cookbooks Cookbooks. Juvenile works. Nonfiction. Popular works. Recettes. Recipes. recipes.Cole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
Sorry, no copies available
Place a hold to request this item.Axe, Josh
Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
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Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Peninsula
1 available in Adult, Call number: 613.21 AXECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AxeCarpender, Dana
Summary: Grain-free and sugr-free recipes that please the palate and leave you feeling great-without gluten and sugar.
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Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec CarpenderStaley, Bill.
Summary: "Transitioning from conventional foods to a grain-free lifestyle can be a daunting proposition to most people, but it doesn't have to be. In this highly original cookbook, Hayley and Bill show you how easy it is to take any dish and make it paleo! The Food Lovers have adapted recipes from Chinese, French, Mexican and classic American meals"--Page 4 of cover.
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Publisher / Publication Date: Victory Belt Pub. 2011
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Place a hold to request this item.Spencer, Mimi
Summary: "The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500...
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Publisher / Publication Date: Atria Paperback 2013
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Place a hold to request this item.Hyman, Mark
Summary: Dr. Hyman's The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika,...
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Publisher / Publication Date: Little, Brown and Company 2015
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.56 HYMSummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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Place a hold to request this item.Agatston, Arthur
Summary: "The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the...
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Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 AGAParavantes, Elena
Summary: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested,...
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Publisher / Publication Date: Alpha/DK Publishing 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.5 PARForbes, Carrie S.
Summary: Slow cookers are lifesavers for busy cooks. But if you follow a gluten-free diet for any reason, slow cooking can be a challenge. Most recipes don't thicken properly without some wheat-containing derivative. Forbes provides gluten-free recipes, slow-cooking tips, and advice on eliminating wheat derivatives so you can create healthy, delicious meals without spending all day in the kitchen!
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Publisher / Publication Date: Adams Media 2012
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 FORRamos, Amy
Summary: Eat healthier, lose weight, trim your waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat...
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Publisher / Publication Date: Rockridge Press 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.56 RAMCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.56 RAMWilson, Jacob
Summary: The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer’s disease to cancer—not to mention its positive effects on athletic performance.
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Publisher / Publication Date: Victory Belt Publishing 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 WILSaladino, Paul
Summary: "The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"-- "In The Carnivore Code, Dr. Paul Saladino revealed the surprising benefits of an animal-based diet. Rich in nutrients and low in plant toxins that can damage the gut and trigger autoimmunity, this way of eating is...
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Publisher / Publication Date: Mariner Books, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 SALMercola, Joseph
Summary: "Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph...
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Publisher / Publication Date: Hay House, Inc. 2019
Sorry, no copies available
Place a hold to request this item.Hunt, Lindsay Maitland
Summary: "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020
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Place a hold to request this item.Hartwig, Melissa
Summary: Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.58 HARCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.58 HARSnyder, Mariza.
Summary: Shares easy-to-make recipes that follow the DASH diet and includes a twenty-eight day meal plan, exercise advice, and tips for keeping to the diet when on the go.
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Publisher / Publication Date: Ulysses Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 SNYGlick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
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Publisher / Publication Date: American Diabetes Association 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 GLIJorgensen, Katrina
Summary: "A fun cookbook with recipes that are safe for kids who are allergic to wheat"--
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Publisher / Publication Date: Capstone Press 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 641.56 JORGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Sorry, no copies available
Place a hold to request this item.Gates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
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Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATHyman, Mark
Summary: Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry.
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Publisher / Publication Date: Little, Brown and Company 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5635 HYMCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 HYMHeller, Marla
Summary: "The most trusted brand in diets just got more healthful than ever with a delicious Mediterranean-inspired overhaul! Combining the key elements of the highly lauded, doctor-recommended DASH (Dietary Approaches to Stop Hypertension) diet and the heart-healthy Mediterranean diet, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the ultimate...
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Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 HELCopies Available at Peninsula
1 available in Adult, Call number: 613.2 HELMosley, Michael
Summary: "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
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Publisher / Publication Date: Atria Books 2013