Item details: Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation - 48218239

Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation

1 hold on 1 copy

text Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation

1 hold on 1 copy

Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.

Contents: Introduction: the ketotarian manifesto -- The ketogenic diet: (for better and worse) -- Plant-based diets: (for better and worse) -- The new keto: plant-based ketogenic alchemy -- Ketotarian foods: what to eat and what to avoid -- Practical ketota... Read more

1 hold on 1 copy

Format: text

Description: 303 pages : color illustrations ; 24 cm

Publisher: Avery, an imprint of Penguin Random House 2018

Library	Location	Status
Woodmere (Main Branch)	613.2 COL in Adult Non-fiction	Reshelving

Library	Location	Status
TADL-WOOD	613.2 COL in Adult Non-fiction	Reshelving

bibliography Cookbooks. Recipes. Cookbooks.

Ketogenic diet Ketogenic diet Recipes Low-carbohydrate diet Low-carbohydrate diet Recipes Ketogenic diet Low-carbohydrate diet Ketogenic diet Cookbooks Low-carbohydrate diet Low-carbohydrate diet Recipes

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Library	Location	Status
Woodmere (Main Branch)	613.2 COL in Adult Non-fiction	Reshelving

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