text The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
- Summary
- "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"-- Read more
- Contents
-
The science of fasting -- The FastDiet in practice -- Menu plans -- Case studies -- Testimonials -- Calorie counter.
- Format
- text
- Description
- 212 p., [8] p. of plates : col. ill. ; 22 cm.
- Publisher
- Atria Books 2013
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.25 MOS in Adult Non-fiction | Reshelving |
| Fife Lake Public Library | 613.25 MOS in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.25 MOS in Adult Non-fiction | Reshelving |
| TADL-FLPL | 613.25 MOS in Adult Non-fiction | Available |