Summary: Includes 15 exercises plus abdominal and stretching segments. The workout begins by targeting the major muscle groups like hamstrings and glutes, then works the smaller muscle groupd to build definition in the arms and shoulders.

Format: moving image

Publisher / Publication Date: Distributed by Razor Digital Entertainment 2006

Copies Available at Woodmere

Summary: An alien being comes to Earth to colonize its water riches but instead becomes head of a large corporation and is gradually destroyed by the pleasures, the technology and the richness of life on earth.

Format: moving image

Publisher / Publication Date: Anchor Bay Entertainment 2003

Copies Available at Woodmere

Summary: Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2007

Copies Available at Woodmere

Summary: The life and work of Dr. Martin Luther King, Jr., from the beginnings of the Civil Rights movement in Montgomery, Alabama, and culminating with his assassination in Memphis in 1968. Including archival footage, this film is an indispensable primary resource of a pivotal moment in American and world history. Originally screened in theaters for only a single night in 1970.

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Woodmere

Summary: "A Dangerous Game is the explosive documentary from filmmaker and investigative journalist Anthony Baxter (You've Been Trumped), which examines the eco-impact of luxury golf resorts around the world. Featuring exclusive interviews with Alec Baldwin, Robert Kennedy Jr. and Donald Trump, the film takes viewers on a globe-spanning journey to a World Heritage site in Croatia; the extravagant desert...

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

Summary: "With AB bootcamp, Billy introduces a whole new approach to attack the fat, and give you the slimmed-down midsection you've always dreamed of"--Container.

Format: moving image

Publisher / Publication Date: GoodTimes Entertainment 2004

Copies Available at Woodmere

Summary: A series of presentations addressing various aspects of divorce, offering practical advice in the areas of: legal matters; helping children through divorce; financial and real estate matters; emotional aspects. Recorded live at "D"aisy (Divorce) Camp.

Format: moving image

Publisher / Publication Date: Tundra Films 2007

Copies Available at Woodmere

Summary: Presents instruction on quilting using a sewing machine, covering: the basics of machine quilting; preparing the quilt sandwich; tension; loop-d-loop family; lines and angles; E's, W's, and loaves of French bread family; golden arches, igloos, and court jester hats family; adapting the free motion foot.

Format: moving image

Publisher / Publication Date: Patsy Thompson Designs 2007

Copies Available at Woodmere

Summary: "The American Colonists' loyalty to the British Crown dwindled through the 19th century, and started disappearing for good as new taxes were levied by a Parliament overseas. Discover the beginning of the American Revolution."--Container.

Format: moving image

Publisher / Publication Date: A & E Television Networks 2004

Copies Available at Woodmere

Summary: Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. A complete flexibility workout that includes insights into the importance of flexibility training, ; exercise tips for achieving maximum results; 40-minute core routine; introductory Pilates and yoga workouts; Q...

Format: moving image

Publisher / Publication Date: Acorn Media 2004

Copies Available at Woodmere

Needham, Simon S.

Summary: An expert offers a twelve-point program for correctly setting up a bow.

Format: moving image

Publisher / Publication Date: Crowood Films 2007

Copies Available at Woodmere

Summary: An interactive driver education course aimed at teens. Includes quizzes at the end of each section, road sign tests, practice exams, a virtual driver feature, and graphics that show difficult maneuvers such as parallel parking from up to 6 different angles.

Format: moving image

Publisher / Publication Date: Jumby Bay Studios 2008

Copies Available at Woodmere

Summary: Presents a longer medium-intensity cardio workout and a shorter high-intensity cardio workout. Incorporates samba steps and reggae music.

Format: moving image

Publisher / Publication Date: WorldDance New York 2007

Copies Available at Woodmere

Summary: Includes the director's music videos for the bands Jay-Z, Linkin park, Red Hot Chili Peppers, Johnny Cash, Audioslave, No Doubt, Mick Jagger, Janet Jackson, Michael Jackson, Fiona Apple, Nine Inch Nails, Beck, Weezer, Eels, Snic Youth, Madonna, R.E.M., G. Love & Special Sauce, David Bowie, Lenny Kravitz, Keith Richards, En Vogue and kd lang, as well as interviews, commentaries and a...

Format: moving image

Publisher / Publication Date: Palm Pictures 2005

Copies Available at Woodmere

Summary: In 1962, three prisoners escaped from Alcatraz, a prison surrounded on all sides by the waters of San Francisco Bay, and disappeared. The fates of the three men have remained unknown to the present day. In this program, three scientists from the Netherlands employ 3D modeling technology to reconstruct the water currents of the day of the prison break in an attempt to uncover whether or not it...

Format: moving image

Publisher / Publication Date: 2016

Copies Available at Woodmere

Summary: Summer is here, and for the Robertson's that means more pranks, parties, and, for Korie, planning for John Luke's big wedding. While the guys are busy bowling, golfing, and goofing, Korie finds shopping for engagement presents not so easy with Si and Kay along for the ride. As Jase and the gang attempt to work as a NASCAR pit crew, Korie and Willie take to the courts challenging John Luke and...

Format: moving image

Publisher / Publication Date: [publisher not identified] 2015

Copies Available at Fife Lake

Summary: National Geographic follows Pete Souza, the President's photographer inside the Obama White House, aboard Air Force One, backstage at the State of the Union, and into the heart of the West Wing. It's a behind-the-scenes look at the everyday grit of the American presidency and a chance to see what it's like to cover the most powerful man in the world, for history. Features intimate interviews...

Format: moving image

Publisher / Publication Date: 2010

Copies Available at Woodmere

Summary: The inspiration for Darwin's theory of evolution, the Galápagos Islands are a living laboratory, a geological conveyor belt that has given birth to and seen the death of many species of plants and animals.

Format: moving image

Publisher / Publication Date: BBC Video 2007

Copies Available at Woodmere

Summary: Martin Scorsese's pseudo-documentary film, composed of both fictional and non-fictional material, about Bob Dylan's legendary 1975 tour, which featured a band of troubadours including Joan Baez, Allen Ginsberg, and Joni Mitchell, and blends behind-the-scenes archival footage, interviews, and narrative mischief.

Format: moving image

Publisher / Publication Date: 2021

Copies Available at Peninsula

Summary: Exotic, sensuous, exquisitely mysterious. For centuries, the seductive grace of the Japanese geisha has fascinated and confounded outsiders who have attempted to fathom this secretive world of tradition, intrigue, and pleasure. Now, enter a realm once known only to the rich and powerful. Go beyond the popular Western misconception of the geisha as little more than a high-priced call girl, and...

Format: moving image

Publisher / Publication Date: A & E Television Networks 2005

Copies Available at Woodmere