moving image Get ripped! Slim & lean
- Summary
-
Includes 15 exercises plus abdominal and stretching segments. The workout begins by targeting the major muscle groups like hamstrings and glutes, then works the smaller muscle groupd to build definition in the arms and shoulders.
- Format
- moving image
- Description
- 1 videodisc (approximately 65 min.) : sound, color ; 4 3/4 in.
- Publisher
- Distributed by Razor Digital Entertainment 2006
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.7 GET in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.7 GET in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.7 GET in Adult Non-fiction | Available |
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