moving image Bellydance : fitness for beginners
- Summary
-
Presents the basic moves needed to use bellydancing for fitness; throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
- Contents
-
Basic moves -- Fat burning -- Special features.
- Format
- moving image
- Description
- 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Goldhil Home Media International 2001
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.71 BEL in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.71 BEL in Adult Non-fiction | Available |