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Summary: Presents the basic moves needed to use bellydancing for fitness; throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 BEL

Summary: This is the ultimate home workout for the experienced Pilates practitioner. Designed for both men and women, it will test your limits in the three principles of a true Pilates workout: stretch, strength and control.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 ROM

Summary: This fusion of classic yoga and bellydance moves will give you a long, lean body and an all-over glow. Suhaila combines two ancient art forms into a highly effective, challenging workout.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International, Inc. 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.71 BEL

Summary: Presents a Pilates workout with basic exercises for the stomach, back, legs, and arms.

Format: moving image

Publisher / Publication Date: Dragonfly Productions 2004

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Summary: Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International 2001

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD EXE B

Summary: The adventure of a lifetime begins when two longtime pals, Ewan McGregor and Charley Boorman, set off on their motorcycles taking the 'long way round' the world, covering 20,000 miles before completing their journey in New York City.

Format: moving image

Publisher / Publication Date: Goldhil Entertainment 2005

Sorry, no copies available

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Summary: With MaDonna Grimes. African Beat - Latin Heat.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International, Inc. 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.715 DAN