Item details: Pilates for wimps : total fitness for the partially motivated - 30491781

Pilates for wimps : total fitness for the partially motivated

moving image Pilates for wimps : total fitness for the partially motivated

Summary: Presents a Pilates workout with basic exercises for the stomach, back, legs, and arms.

Format: moving image

Description: 1 videodisc (ca. 36 min.) : sd., col. ; 4 3/4 in.

Publisher: Dragonfly Productions 2004

Library	Location	Status
Woodmere (Main Branch)	613.71 PIL in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	613.71 PIL in Adult Non-fiction	Available

Pilates method Pilates method Exercise

Workouts for wimps Wimps series

Carlson, Annika. Ambandos, Andrea. Dragonfly Productions Natural Journeys (Firm) Goldhil Home Media International (Firm) Sterling Publishing Company Goldhil DVD (Firm)

Available Copies

Library	Location	Status
Woodmere (Main Branch)	613.71 PIL in Adult Non-fiction	Available

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