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Cooking Health aspects Detoxification (Health) Food Psychological aspects Gastrointestinal system Diseases Diet therapy Gastrointestinal system Diseases Diet therapy Recipes Gastrointestinal system Diseases Psychosomatic aspects Irritable colon Diet therapy Recipes Low-carbohydrate diet Recipes Mind and body Stomach Diseases Diet therapy RecipesFilter By Genres
bibliography Cookbooks. Informational works. Nonfiction. Popular works Popular works. Recipes.Hyde, Jeannette
Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.
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Publisher / Publication Date: Green Tree 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 HYDPimentel, Mark
Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...
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Publisher / Publication Date: Agate Surrey 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 PIMCapalino, Danielle
Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.
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Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 CAPFreuman, Tamara Duker
Summary: Bloating, digestive discomfort, abdominal pressure-- thousands of people are searching for practical solutions for relief. Freuman outlines a program for eliminating uncomfortable bloat. She helps readers identify specific needs and find the right treatment. By asking your doctor the right questions, you will speed up a proper diagnosis and create a dietary remedy you can life with. -- adapted...
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Publisher / Publication Date: St. Martin's Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 FREGundry, Steven R.
Summary: Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.563 GUNEvans, Pete
Summary: With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right—complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist...
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Publisher / Publication Date: Weldon Owen Inc. 2017
Sorry, no copies available
Place a hold to request this item.Gundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Sorry, no copies available
Place a hold to request this item.Antonsson, Sofia
Summary: "Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost...
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Publisher / Publication Date: Skyhorse Publishing 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 ANTFoote, Amanda
Summary: A diet plan intended to alleviate IBS discomfort.
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Publisher / Publication Date: Rockridge Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 FOORossi, Megan
Summary: "Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to...
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Publisher / Publication Date: The Experiment 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 ROSMosley, Michael
Summary: "From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing...
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Publisher / Publication Date: Atria Books 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.3 MOSChutkan, Robynne.
Summary: " A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect...
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Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.33 CHUCole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
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Publisher / Publication Date: Rodale Books 2023