text Love your gut : supercharge your digestive health and transform your well-being from the inside out
- Summary
- "Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes th... Read more
- Contents
- Part one: your gut health guide -- Understanding your gut -- Your inner universe of microbes -- Nutrition for the gut -- Common complaints -- Food intolerances -- Irritable bowel syndrome -- Beyond diet -- Your gut health action plan -- In the kit... Read more
- Format
- text
- Description
- 319 pages : color illustrations ; 25 cm.
- Publisher
- The Experiment 2021
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 616.3 ROS in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 616.3 ROS in Adult Non-fiction | Checked out (Due: 2024-04-08) |
TADL-EBB | 616.3 ROS in Adult Non-fiction | Checked out (Due: 2024-05-07) |
TADL-WOOD | 616.3 ROS in Adult Non-fiction | Available |