text The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
- Summary
-
The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.
- Contents
- part 1. The sciences of gut health and the Western diet: The life-changing benefits ; My gut story ; A road map of the gut ; Gut problems ; The Western diet ; Diet fads and myths -- part 2. The four-week gut makeover: The four-week plan basics ; B... Read more
- Format
- text
- Description
- vi, 250 pages ; 24 cm
- Publisher
- Green Tree 2017
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.1 HYD in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 616.1 HYD in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 616.1 HYD in Adult Non-fiction | Available |
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