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Damour, Lisa

Summary: "Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has...

Format: text

Publisher / Publication Date: Ballantine Books 2019

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 155.5 DAM

Copies Available at Woodmere

1 available in Juvenile Parent-Teacher Collection, Call number: JPT 155.5 DAM

Summary: In this new 2023 high-definition program, learn all about helpful strategies for transitioning to a new school. What preparations can be taken before the first day at your new school to alleviate anxiety? What steps should you take to adjust to your new school? What are the differences in transitioning between elementary school to middle school and then to high school? If things are not going...

Format: moving image

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Juvenile Digital Video Disc, Call number: DVD JUV MY

Oda, Tomohito

Summary: "Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's time for the national health exam at Itan High, and the excitement of...

Format: text

Publisher / Publication Date: VIZ Media LLC 2019

Sorry, no copies available

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Dunn, Kelsey Torgerson

Summary: Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and...

Format: text

Publisher / Publication Date: Instant Help Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.852 DUN

Sheen, Barbara

Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...

Format: text

Publisher / Publication Date: ReferencePoint Press, Inc. 2021

Copies Available at East Bay

1 available in Young Adult Non-fiction, Call number: YA 155.5 SHE

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.5 SHE

Galanti, Regine

1 hold on 2 copies

Summary: "Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for...

Format: text

Publisher / Publication Date: Sourcebooks 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 155.4 GAL

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 155.4 GAL

Willard, Christopher

Summary: "Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In...

Format: text

Publisher / Publication Date: Instant Help Books, An Imprint of New Harbinger Publications, Inc. 2014

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 WIL

Oda, Tomohito

Summary: "Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... Summer is about to begin, and Komi would love to be able to spend the long,...

Format: text

Publisher / Publication Date: VIZ Media 2019

Sorry, no copies available

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Spencer, Elizabeth DuPont

1 hold on 1 copy

Summary: This reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative effects.

Format: text

Publisher / Publication Date: John Wiley & Sons, Inc. 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 649 SPE

Josephs, Sheila Achar

Summary: "Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to...

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2016

Copies Available at Peninsula

1 available in Adult, Call number: 649.125 JOS

Oda, Tomohito

Summary: Komi and her friends are going on a ski trip! Who cares if only some of them actually know how to conquer the slopes? The point is to have fun and show off their winter fashions! But things take a turn for the awkward when Manbagi and Tadano get left behind and have to spend the night in snow country. The only inn around is expensive, but worse than that, there's only one room! --

Format: text

Publisher / Publication Date: VIZ Media LLC 2022

Copies Available at Woodmere

1 available in Young Adult Graphic Novels, Call number: YA 741.5 KOM

Oda, Tomohito

Summary: Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends ... Valentine's Day is a total minefield for people with communication...

Format: text

Publisher / Publication Date: VIZ Media, LLC 2020

Copies Available at Woodmere

1 available in Young Adult Graphic Novels, Call number: YA 741.5 KOM

Oda, Tomohito

Summary: "Socially anxious high school student Shoko Komi';s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... Exam season has crash-landed on the students of Itan High, and when...

Format: text

Publisher / Publication Date: VIZ Media, LLC 2021

Sorry, no copies available

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Oda, Tomohito

Summary: "The journey to 100 friends begins with a single conversation. Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's spring...

Format: text

Publisher / Publication Date: VIZ Media, LLC 2021

Copies Available at Woodmere

1 available in Young Adult Graphic Novels, Call number: YA 741.5 KOM

Oda, Tomohito

Summary: "Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... It's time for the school trip to Kyoto, and even though Komi has never been...

Format: text

Publisher / Publication Date: VIZ Media, LLC 2020

Copies Available at Woodmere

1 available in Young Adult Graphic Novels, Call number: YA 741.5 KOM

Oda, Tomohito

Summary: "Komi is starting her second year of high school, and she's feeling a bit melancholy that all the good times of the previous year are now behind her. How can anything else compare? But when Komi runs into a girl in her new class with outrageous fashion sense crying in the bathroom, she's able to put all her wonderful friend-making experience to good use and reach out to another person in...

Format: text

Publisher / Publication Date: VIZ Media, LLC 2020

Copies Available at Woodmere

1 available in Young Adult Graphic Novels, Call number: YA 741.5 KOM

Oda, Tomohito

Summary: Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. Komi and her friends had an eventful culture festival, so Najimi suggests that...

Format: text

Publisher / Publication Date: Viz Media 2020

Sorry, no copies available

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Oseman, Alice

Summary: For Angel Rahimi life is about one thing: The Ark -- a boy band that's taking the world by storm. Being part of The Ark's fandom has given her everything she loves -- her friend Juliet, her dreams, her place in the world. Her Muslim family doesn't understand the band's allure -- but Angel feels there are things about her they'll never understand. Jimmy Kaga-Ricci owes everything to The Ark....

Format: sound recording-nonmusical

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Playaway, Call number: PA FIC OSE

Oda, Tomohito

Summary: "Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... School is out for the summer, and Komi is still getting used to this...

Format: text

Publisher / Publication Date: 2019

Sorry, no copies available

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Turrell, Sheri L.

Summary: "In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: Y 362 Tur

Oda, Tomohito

Summary: Socially anxious high school student Shoko Komi would love to make friends, but her shyness is interpreted as reserve, and the other students keep her at a distance. Only timid Tadano realizes the truth, and despite his own desire to blend in, he decides to help her achieve her goal of making 100 friends.

Format: text

Publisher / Publication Date: VIZ Media LLC 2019

Sorry, no copies available

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Hemmen, Lucie

Summary: "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 155.5 HEM

McDonagh, Thomas (Thomas M.)

Summary: Provides guidance for teenagers in managing anxiety in areas such as school, parents, and friends, describing strategies including meditation, mantras, and breathing.

Format: text

Publisher / Publication Date: Ulysses Press 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.85 MCD

Sperling, Jacqueline

Summary: "Find Your Fierce is a concise and practical guide for teens dealing with social anxiety"--

Format: text

Publisher / Publication Date: Magination Press 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 618.92 SPE

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