text The mindfulness & acceptance workbook for teen anxiety : activities to help you overcome fears & worries using acceptance & commitment therapy
- Summary
- "In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to ... Read more
- Format
- text
- Description
- xi, 129 pages ; 26 cm
- Publisher
- Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | Y 362 Tur in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | Y 362 Tur in Young Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | Y 362 Tur in Young Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
Other Authors / Cast (Show)
chat loading...