Medina, Juana
Summary: Remind yourself every day how amazing you are with this joyful celebration of ... YOU! The words and pictures in this book are here to remind the reader how wonderful they are! Focusing on helping to build emotional literacy, self-esteem, and self-worth as well as improving communication skills.
Format: text
Publisher / Publication Date: Versify, an imprint of HarperCollinsPublishers 2022
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Place a hold to request this item.Morin, Amy
Summary: The best-selling author of "13 Things Mentally Strong People Don't Do" addresses the challenges facing middle grade students in today's world, offering relatable, graphics-complemented advice on developing healthy mental habits for fulfilling personal potential.
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2021
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Place a hold to request this item.Cummings, Becky
Summary: Do your children realize they have one of life's greatest gifts, the ability to make choices that determine how their day will go? No more, "I can't, I don't know, or I'm not!" As you use My Magical Choices to teach your children positive, conscious language, they will choose to be responsible, calm, confident, fun, a good sport, forgiving, generous and more!
Format: text
Publisher / Publication Date: Boundless Movement 2019
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Place a hold to request this item.Garcia, Gabi
Summary: "Introduces children to the practice of listening to their quiet voice inside and using mindful affirmations for support when navigating hard situations when they arise."--Publisher's description
Format: text
Publisher / Publication Date: Skinned Knee Publishing 2018
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GARZucker, Bonnie
Summary: "Kid Confident explains the dynamic of social power, equal and unequal, in the context of friendships and with unfriendly peers"--
Format: text
Publisher / Publication Date: Magination Press 2022
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Place a hold to request this item.Sellers, Bakari
Summary: "When you meet someone for the first time, they might ask, "Who are your people?" and "Where are you from?" In these pages is a timeless celebration of the individuals and experiences that help shape young children into the most remarkable and unique beings that they can be"--Jacket flap.
Format: text
Publisher / Publication Date: Quill Tree Books, an imprint of HarperCollinsPublishers 2021
Copies Available at Peninsula
1 available in Juvenile, Call number: JE SELWright, Laurie
Summary: "Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help....
Format: text
Publisher / Publication Date: [Laurie Wright] 2016
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: E WriSokol, Leslie
Summary: Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors. With The...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155 SOKZelinger, Laurie
Summary: Presents advice for girls on how to feel their best in all kinds of situations, discussing how high self-esteem can turn a good day into a great one, while low self-esteem can make a bad day even worse.
Format: text
Publisher / Publication Date: American Girl Publishing 2018
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 158 ZELQuinton, Sasha
Summary: Celebrates every parent's wish for his or her child to be able to handle the challenges that life presents, reminding young readers that they are strong and smart and can figure out a solution to every tricky situation that they may face.
Format: text
Publisher / Publication Date: Tiger Tales 2021
Copies Available at East Bay
1 available in Juvenile Easy, Call number: JE QUIMan, Chella
Summary: Offers advice and insight into cultivating self-acceptance and supporting inclusivity through the experiences of Chella Man, a deaf, transgender, and Jewish artist, activist, and actor.
Format: text
Publisher / Publication Date: Penguin Workshop 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158.1 MANVan Dijk, Sheri
Summary: If you self-harm, you should know that you aren't alone. There are lots of reasons people turn to self-harming behaviors; whether you do control in your life, or just feel something -- anything -- other than numb, there are safer and healthier ways to find emotional relief. This workbook can help. With this powerful and compassionate workbook as your guide, you'll learn how to work through...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.85 VANSkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenSanders, Jessica
Summary: Introduces positive body image and self-acceptance, sharing tips and techniques on self-care and building resilience.
Format: text
Publisher / Publication Date: Frances Lincoln Children's Books, an imprint of The Quarto Group 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.43 SANMarkey, Charlotte N.
Summary: "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being...
Format: text
Publisher / Publication Date: Cambridge University Press 2022
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Health MarkeyCopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.4 MARBluth, Karen
Summary: "As a teen, you're going through major changes -- both physically and mentally. And all these big changes and confusing new emotions can leave you feeling super stressed out and anxious. To make matters worse, you may feel like you just aren't good enough and constantly compare yourself to friends, classmates, or even celebrities. So, how can you manage stress, silence your inner critic, and...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017
Copies Available at Kingsley
1 available in Young Adult Collection, Call number: Y 155.5 ButBertin, Mark
Summary: "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
Copies Available at Woodmere
1 available in New YA Materials, Call number: YA 155.2 BERBluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 BLUKing, Vanessa.
Summary: "What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends, and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you." -- Back cover.
Format: text
Publisher / Publication Date: QEB Publishing, an imprint of The Quarto Group 2018
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 152.42 KINAlexander, Lori
Summary: This board book shows how the babies of today could become the engineers of tomorrow.
Format: text
Publisher / Publication Date: Cartwheel Books, an imprint of Scholastic Inc. 2019
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Place a hold to request this item.Bradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158 BRARadinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Format: text
Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADNance, Andrew
Summary: "In this picture book for children and adults, illustrated by Jim Durk, who is adored by thousands of children for his many Clifford the Big Red Dog and Thomas the Steam Engine books, a young boy discovers his mind is like a puppy, always wandering away, into the past or the future. He sets about learning to train his puppy mind to heel to the present moment. Through remembering to breathe, the...
Format: text
Publisher / Publication Date: Plum Blossom Books 2016
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: E NANBerne, Emma Carlson
Summary: "Discover 25 women whose disabilities did not stand in the way of their great achievements. Each woman profiled in this collection faced the challenge of a disability while pursuing excellence in her field, including the arts, sciences, sports, and politics"--
Format: text
Publisher / Publication Date: Compass Point Books, a Capstone imprint 2021