Glassman, Lenka
Summary: "Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--
Format: text
Publisher / Publication Date: Magination Press 2022
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 152.4 GLAHarts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
Format: text
Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARSafina, Carl
Summary: Follows a pack of wolves at Yellowstone National Park and domestic dogs including the author's own pets, and describes their capacity for perception, thought, and emotion.
Format: text
Publisher / Publication Date: Roaring Brook Press 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 591.56 SAFWilley, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 158 WILGrose, Anouchka
Summary: How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face...
Format: text
Publisher / Publication Date: Magic Cat Publishing, an imprint of Abrams 2024
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.9 GROGeisler, Dagmar
Summary: "Sometimes you're not interested in performing a task, going somewhere, or speaking to someone, so you say no. But whenever Matilda, Emil, Lukas, and Taya refuse a piece of cake from their neighbor Mrs. Rose, she is offended. Wouldn't it be better if everyone always said yes to everything? This way, no one would ever be sad or disappointed again! When a mysterious wish on a shooting star...
Format: text
Publisher / Publication Date: Sky Pony Press 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.2 GEIMarcus, Erica B.
Summary: "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Format: text
Publisher / Publication Date: Zest Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 153.7 MARHughes, Sloane
Summary: "There's power in positivity! When we approach the world with a positive attitude, so much is possible. Bright, cheerful illustrations paired with engaging photos and lively text help us know how to embrace positivity, while hands-on activities put this early life skill into practice. Explore how life works when we're feeling great!"--
Format: text
Publisher / Publication Date: Bearport Publishing Company 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 HUGCriswell, Patti Kelley.
Summary: From backstabbing to bullying to just being left out, here's advice for girls about a whole host of friendship problems. Tips, quizzes, and real life stories about girls who have solved their friendship problems round out this timely advice book.
Format: text
Publisher / Publication Date: American Girl 2003
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.2 CRIMorin, Amy
Summary: You balance it all: homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten on the inside. This book offers advice on building healthy habits and mental strength, training your brain to be resilient and strong.
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2024
Copies Available at Woodmere
2 available in Juvenile Nonfiction, Call number: J 158.1 MORAllen, David
Summary: Offers guidelines and tips for success, helping readers reduce stress, promote self-confidence, and improve productivity.
Format: text
Publisher / Publication Date: Penguin Books, an imprint of Penguin Random House LLC 2018
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 646.7 ALLKyi, Tanya Lloyd
Summary: "Double Take is a fact-packed look at how science is tackling stereotypes. In the intermediate grades, students are likely to encounter and recognize all kinds of stereotypes. Our brains constantly use categories to sort and label the things (and people) around us -- both with good results and frightening ones. This book explores how we all use stereotypes and how science can help us to build...
Format: text
Publisher / Publication Date: Kids Can Press 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 303.3 KYIHubbard, Ben
Summary: "Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--
Format: text
Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021
Sorry, no copies available
Place a hold to request this item.Hubbard, Ben
Summary: "Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
Format: text
Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.9 HUBAbblett, Mitch
Summary: "Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something traumatic. You aren't alone, and your emotions are normal and valid. It's impossible to go through life without feeling anger some of the time. But...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2019
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 152.4 AbbJohnson, Anne E.
Summary: This title navigates the various ways people can show leadership and become effective leaders in their communities. It also demonstrates how good leaders can inspire their followers to do great things. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.--Publisher's...
Format: text
Publisher / Publication Date: Essential Library, an imprint of Abdo Publishing 0000
Sorry, no copies available
Place a hold to request this item.Regan, Lisa
Summary: Children will follow Henry as he deals with his feelings of anger and his bad habit of hitting through various situations involving friends and family. His big brother Ben cheats at hide-and-seek. A group of children playing in the park leave him out of their game. His father asks him to behave while they shop. Readers are given a description of the situation, three choices, the action chosen...
Format: text
Publisher / Publication Date: Enslow Publishing 2018
Sorry, no copies available
Place a hold to request this item.Battistin, Jennie Marie
Summary: "Stop stressing and start being your best selfmaster mindfulness for teens in no time. Homework, relationships, social media, life planning&youve got a lot going on, but you dont have to feel overwhelmed by it. In fact, you could actually enjoy life more while getting more done. Mindfulness for Teens in 10 Minutes a Day shows you how to take control of stress and become the boss of your...
Format: text
Publisher / Publication Date: 2019
Sorry, no copies available
Place a hold to request this item.Gates, Mariam.
Summary: "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy...
Format: text
Publisher / Publication Date: Dial Books for Young Readers 2017
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GATMarkey, Charlotte N.
Summary: "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being...
Format: text
Publisher / Publication Date: Cambridge University Press 2022
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Health MarkeyCopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.4 MARJansen, Joe
Summary: "This book is a valuable resource for teenagers who may be experiencing grief due to the loss of a friend or family member. It provides insights to help them understand what they are going through and includes tips and resources from both experts and young adults on how to cope with their grief"--
Format: text
Publisher / Publication Date: Rowman & Littlefield 2020
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 159 JANGarcia, Gabi
Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile, Call number: JE Social Emo Garcia 2020Tai, Elaine
Summary: This Kickstarter-funded picture book about consent presents various scenarios in which kids (and even adults) might feel uncomfortable, and addressing how to express and respect those boundaries and concerns. In thinking about how we teach or learn about ways we grant access to our own bodies and others', this book stems from the author's experiences as a librarian, as well as in her own...
Format: text
Publisher / Publication Date: Bloom Books for Young Readers 2021
Sorry, no copies available
Place a hold to request this item.Garcia, Gabi
Summary: "Introduces children to the practice of listening to their quiet voice inside and using mindful affirmations for support when navigating hard situations when they arise."--Publisher's description
Format: text
Publisher / Publication Date: Skinned Knee Publishing 2018