text From anger to action : powerful mindfulness tools to help teens harness anger for positive change
- Summary
- "Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something t... Read more
- Contents
- Introduction: the incredible hero inside the angry hulk -- Listen to anger. Checking yourself before you wreck yourself ; Translating the language of anger ; Feeling it to heal it -- Look for your power. The truth inside anger ; Using anger as fue... Read more
- Format
- text
- Description
- viii, 152 pages ; 21 cm
- Publisher
- Instant Help Books, an imprint of New Harbinger Publications, Inc. 2019
| Library | Location | Status |
|---|---|---|
| Kingsley Branch Library | Y 152.4 Abb in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-KBL | Y 152.4 Abb in Young Adult Non-fiction | Available |