Ross, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 MARStrauss, Eric.
Summary: Ecology is to reveal the nature of ourselves and of our relationship with the species around us. The lectures in this course are often in pairs, with basic ecological principles discussed in the first lecture and the human role or human implications addressed in the second.
Format: moving image
Publisher / Publication Date: Teaching Co. 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 525 EARSummary: "Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years"--Publisher's website.
Format: moving image
Publisher / Publication Date: 2014