moving image Tai chi fitness workouts
- Summary
-
Learn how to use the gentle physical movements of tai chi in fitness workouts with International Master Tai Chi Instructor David-Dorian Ross.
- Contents
-
Tai Chi ball workout for beginners -- Tai Chi Fit strength -- Tai Chi Fit flow -- Tai Chi Fit over 50 -- Tai Chi Fit to go.
- Format
- moving image
- Description
- 2 videodiscs (313 min.) : sound, color ; 4 3/4 in.
- Publisher
- 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 TAI in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 TAI in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 TAI in Adult Non-fiction | Reshelving |
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