McCraith, Sheila.
Summary: Do you often find yourself losing your cool and yelling at your kids? It happens to us all, but it doesn't have to. With Yell Less, Love More you'll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. It is possible to change and enjoy a calmer life because of it! Take the Orange Rhino 30-day challenge to yell less. In this...
Format: text
Publisher / Publication Date: Fair Winds Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649 MCCBecker, Shelly
Summary: A group of superheroes are having a bad day and learn to cope with their emotions.
Format: text
Publisher / Publication Date: Sterling Children's Books 2016
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE BECWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Format: text
Publisher / Publication Date: Little, Brown and Co. 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Format: sound recording-nonmusical
Publisher / Publication Date: Hachette Audio 2011
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613 WEIVan Dijk, Sheri
Summary: "In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
Format: text
Publisher / Publication Date: Instant Help Books, and imprint of New Harbinger Publications, Inc. 2015