Meyer, William
Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--
Format: text
Publisher / Publication Date: New World Library 2019
Sorry, no copies available
Place a hold to request this item.Loh-Hagan, Virginia
Summary: "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more...
Format: text
Publisher / Publication Date: 2020
Copies Available at Peninsula
1 available in Juvenile, Call number: J155.4 LOHFoxe, Steve
Summary: Grandma has taken Baby to a serene location overlooking Carnivore Cove to practice meditating. Baby is doing his best when--AWWW! A cute little bunny slug hops up to him. He wants to focus and meditate but he keeps getting distracted because teeny tiny cute things are his absolute weakness!
Format: text
Publisher / Publication Date: Harper Alley, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Beginning Readers - New Reader (Green), Call number: JBR GREEN FOXOrtner, Nick
Summary: Do YOU have the magic breath? Let's see... Take a deeeeeep breath in... and BLOW it out.... .and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will...
Format: text
Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018
Copies Available at Woodmere
2 available in Juvenile Easy, Call number: JE ORTWilley, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Format: text
Publisher / Publication Date: Rodale Kids 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.1 WILGates, Mariam.
Summary: "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy...
Format: text
Publisher / Publication Date: Dial Books for Young Readers 2017
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GATVillano, Laura
Summary: "In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in...
Format: text
Publisher / Publication Date: Blue Owl Books 2020
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 613 VILFlynn, Lisa.
Summary: This interactive deck includes more than 50 cards featuring Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Complete with full-color, easy-to-follow photographs, Yoga for Children - yoga cards will help you teach your child to be more resilient, confident, and calm--one yoga session at a time.-- From back...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful FlynnSoontornvat, Christina
Summary: Young Plum is shocked to discover that she's been accepted to the Guardian Academy on Lotus Island, an elite school where kids learn how to transform into Guardians, magical creatures who are sworn to protect the natural world. The Guardian masters teach Plum and her friends how to communicate with animals and how to use meditation to strengthen their minds and bodies. All the kids also learn...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Schuh, Mari C.
Summary: "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--
Format: text
Publisher / Publication Date: Pebble/Capstone Press 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 SCHSummary: Welcome to Lil' Yogis, a fun and enlightening new animated series where spiritual learning is made fun and simple for all ages! Get ready to dive into an eye-opening and exciting new adventure in spirituality!
Format: moving image
Publisher / Publication Date: 2020
Copies Available at Woodmere
1 available in Juvenile Digital Video Disc, Call number: DVD JUV LILStewart, Whitney
Summary: From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a...
Format: text
Publisher / Publication Date: Twenty-First Century Books 2019
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155 STEBluth, Karen
Summary: "As a teen, you're going through major changes -- both physically and mentally. And all these big changes and confusing new emotions can leave you feeling super stressed out and anxious. To make matters worse, you may feel like you just aren't good enough and constantly compare yourself to friends, classmates, or even celebrities. So, how can you manage stress, silence your inner critic, and...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017
Copies Available at Kingsley
1 available in Young Adult Collection, Call number: Y 155.5 ButMorelli, Licia
Summary: "Emma's little brother Henry is a good kid--but when his day has been too busy and too full, Henry can become a hurricane! Emma wishes that she could teach Henry to be still. One day, she shows Henry how meditation can make a big difference in both their lives"--
Format: text
Publisher / Publication Date: Tilbury House Publishers 2015
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MORLee, Britney Winn
Summary: "Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--
Format: text
Publisher / Publication Date: Tommy Nelson, an imprint of Thomas Nelson 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE LEESkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenGoldsmith, Connie
Summary: Prince and Michael Jackson were among the many thousands of Americans who die each year from drug overdoses in the United States. Learn about the complex triggers that lead to addiction and overdose and the challenges of rehabilitation.
Format: text
Publisher / Publication Date: Twenty-First Century Books 2017