Gilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015
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Place a hold to request this item.Rossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022
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1 available in Adult Non-fiction, Call number: 613.2 ROSSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
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Place a hold to request this item.Summary: Forget about the hassle of planning meals and spending hours making menus fit your diabetes management. With this book, you have millions of daily menys at your fingertips, all guaranteed to deliver the nutrition you needs and the flavor you want. Simply pick a meny for each mean, prepare your recipes, and enjoy a full day of delicious meals tailored specifically to you. It's as easy as that!
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Publisher / Publication Date: American Diabetes Association 2010
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1 available in Adult Non-fiction, Call number: 641.56 AMEJorgensen, Katrina
Summary: "A fun cookbook with recipes that are safe for kids who are allergic to wheat"--
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Publisher / Publication Date: Capstone Press 2017
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1 available in Juvenile Nonfiction, Call number: J 641.56 JORWashburn, Donna.
Summary: "These outstanding recipes run the gamut of exactly the type of baked goods those managing gluten intolerance crave - with a small twist. Based on extensive feedback, we've learned that gluten-free home bakers prefer small batches and yields from their efforts. The reasons vary from space constraints (since people managing gluten intolerance typically require more products, which take up...
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Publisher / Publication Date: R. Rose 2011
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1 available in Adult Non-fiction, Call number: 641.5638 WASSummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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1 available in Adult Non-fiction, Call number: 641.56 MEDJoachim, David
Summary: "A beautifully illustrated, updated and expanded 3rd edition of the IACP Award winning Food Substitutions Bible Award-winning and bestselling author David Joachim has compiled creative and clear options that solve cooking dilemmas. With more than 8,000 alternative ingredients, equipment, and techniques covering emergency substitutions, time-saving substitutions, healthy substitutions,...
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Publisher / Publication Date: Robert Rose Inc. 2022
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1 available in Adult Non-fiction, Call number: 641.5 JOALapine, Phoebe
Summary: "Move over carb-haters and ketophiles! The author of SIBO Made Simple dispels the still-pervasive myths about carbs, with recipes that show you how to combine ingredients for the healthiest (and delicious) carby dishes you love"--
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Publisher / Publication Date: Hachette Go 2024
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Place a hold to request this item.Brandon, Pam
Summary: For more than twenty-five years, Pam Brandon has worked closely with the Disney chefs to thoughtfully take the best dishes from Disney theme parks and resorts and serve up official recipes that are just right for prepping on a smaller scale in home kitchens and tested by real home chefs. Now comfy classics, festival favorites, and international cuisines are whisked together and presented in...
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Publisher / Publication Date: Disney Editions 2022
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1 available in Adult Non-fiction, Call number: 641.59794 BRAFischer, Karen
Summary: More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy,...
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Publisher / Publication Date: Exisle Publishing 2018
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1 available in Adult Non-fiction, Call number: 616.5 FISKohnke, Luane.
Summary: Whether you're new to gluten-free baking or have been eating gluten-free for years, Konhke gives you information on gluten-free ingredients, advice on gluten-free baking techniques, and a useful gluten-free flour mix recipe.
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Publisher / Publication Date: Sellers Pub. 2011
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1 available in Adult Non-fiction, Call number: 641.5638 KOHRichards, Todd
Summary: "Chef Todd Richards explores West African diaspora cooking in the Americas, spanning history from the slave trade through the Great Migration, with over 100 mouthwatering recipes and illuminating narratives"--
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Publisher / Publication Date: Harvest, an imprint of William Morrow 2024
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1 available in New Non-fiction, Call number: 641.59296 RICRondinelli-Hamilton, Lara
Summary: Understanding what to eat when you're diagnosed with diabetes can be a challenge. Hamilton and Lamplough help you meet your nutrition needs-- without sacrificing flavor. From breakfast to snacks, you'll find recipes tasty enough to satisfy the whole family. Each recipe features nutrition information. -- adapted from back cover
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Publisher / Publication Date: American Diabetes Association 2019
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1 available in Adult Non-fiction, Call number: 641.56 RONTwitty, Michael
Summary: "The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossroads of Jewish and African diaspora cuisine and issues of memory, identity, and food. In Koshersoul, Michael W. Twitty considers the marriage of two of the most distinctive culinary cultures in the world today: the foods and traditions of the African Atlantic and the global Jewish diaspora. To...
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Publisher / Publication Date: Amistad, an imprint of HarperCollinsPublishers 2022
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1 available in Adult Non-fiction, Call number: 641.5676 TWIWitt, Alicia
Summary: Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism for "not doing it right" or "not following the rules." But sometimes, all you need to do is make a few small changes to chart your course to a healthier life that's authentically you. Author and actor Alicia...
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Publisher / Publication Date: Harper Horizon 2021
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1 available in Adult Non-fiction, Call number: 613.2622 WITPrud'homme, Alex
Summary: "In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. And although she wasn't always successful in the kitchen, she was determined to "master the art" of French cooking. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into a special...
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Publisher / Publication Date: Calkins Creek 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JB CHILD PRUWhyte, John J.
Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--
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Publisher / Publication Date: Harper Horizon 2022
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Place a hold to request this item.O'Leary, Chelsea J.
Summary: "Chelsea J. O'Leary focuses equally on seasonal recipes and the foundational knowledge required to preserve food with sharp intuition and holistic understanding. No matter where you live--a downtown high-rise, suburban bungalow, or countryside ranch--these recipes are for you. In fact, most recipes can be created using produce picked up from any local farmers' market. As you use this cookbook,...
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Publisher / Publication Date: Blue Hills Press 2023
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Place a hold to request this item.Carpender, Dana
Summary: Grain-free and sugr-free recipes that please the palate and leave you feeling great-without gluten and sugar.
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Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec CarpenderCole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
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Place a hold to request this item.López-Alt, J. Kenji
Summary: "The obsessive mastermind behind one of the decade's best-selling cookbooks returns with the definitive English-language guide to the science and technique of cooking in a wok. J. Kenji López-Alt's debut cookbook, The Food Lab, revolutionized home cooking, selling more than half a million copies with its science-based approach to everyday foods. And for fast, fresh cooking for his family,...
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Publisher / Publication Date: W.W. Norton & Company, Independent Publishers Since 1923 2022
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Place a hold to request this item.Minunni, Isabel
Summary: "Alternative meat products that taste like real beef and pork, but without harming a single animal, are fast creating millions of "carniverts." The Vegan Meat Cookbook caters to that hungry audience with 100 recipes using trendy texture-based proteins made from soy, pea, and other plant-based alternatives. Illustrated with mouthwatering photos throughout, it provides background on these...
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Publisher / Publication Date: Sterling Epicure 2021
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1 available in Adult Non-fiction, Call number: 641.56362 MINRomanoff, Victoria
Summary: Romanoff introduces readers to twelve of the most easily foraged and delicious mushrooms, including the chanterelle, the morel, and the oyster. She describes the appearance, habits, and lore of each variety, and provides a recipe for each; her recipes include both refined kitchen creations and rustic dishes meant to be prepared over an open fire at the end of a successful hunt. Romanoff also...
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Publisher / Publication Date: Abbeville Press Publishers 2022