Medina, Juana
Summary: Remind yourself every day how amazing you are with this joyful celebration of ... YOU! The words and pictures in this book are here to remind the reader how wonderful they are! Focusing on helping to build emotional literacy, self-esteem, and self-worth as well as improving communication skills.
Format: text
Publisher / Publication Date: Versify, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MEDSkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenColagiovanni, Marc
Summary: Talking to their reflection in the mirror, a young child explores and affirms all the things that make them unique and, in fact, perfectly perfect.
Format: text
Publisher / Publication Date: Orchard Books, an imprint of Scholastic, Inc. 2024
Sorry, no copies available
Place a hold to request this item.Byers, Grace
Summary: Shares a story of loving who you are, respecting others and being kind to one another.
Format: text
Publisher / Publication Date: Balzer + Bray, an imprint of HarperCollinsPublishers 2018
Copies Available at Kingsley
1 available in Juvenile Easy, Call number: E BYECopies Available at Peninsula
1 available in Juvenile, Call number: JE BYEByers, Grace
Summary: "From the New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child's limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves"--Amazon.com.
Format: sound recording-nonmusical
Publisher / Publication Date: [Library Ideas, LLC] 2020
Copies Available at Woodmere
1 available in Juvenile Audiobooks, Call number: J READ-ALONG BYEByers, Grace
Summary: "From the New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child's limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves"--Amazon.com.
Format: text
Publisher / Publication Date: Balzer + Bray, an imprint of HarperCollinsPublishers 2020
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE BYEGoodman, Brandon Kyle
Summary: "From the time we're born, a litany of do's and don'ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we...
Format: text
Publisher / Publication Date: Legacy Lit 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 GOOBrown, C. Brené
Summary: In this work, the author, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living, a way of engaging with the world from a place of worthiness.
Format: text
Publisher / Publication Date: Hazelden 2010
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 158 BROFossey, Amber
Summary: Through a mash-up of poetry, fables, and comic fiction, this beautiful book weaves a narrative of how everyone can become wild and free again. Looking at life through the eyes of Sloth, Bear, Koala, and even Blob Fish, these animals tell the stories of the raw beauty of life on this planet, encouraging people to let go of fear, stick their fingers/paws up at societal pressure, and accept their...
Format: text
Publisher / Publication Date: Harper One 2020
Copies Available at Woodmere
1 available in Adult Graphic Novels, Call number: 741.5 FOSMan, Chella
Summary: Offers advice and insight into cultivating self-acceptance and supporting inclusivity through the experiences of Chella Man, a deaf, transgender, and Jewish artist, activist, and actor.
Format: text
Publisher / Publication Date: Penguin Workshop 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158.1 MANBluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Sorry, no copies available
Place a hold to request this item.Bradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Sorry, no copies available
Place a hold to request this item.Radinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Format: text
Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADLewis, Jacqueline Janette
Summary: "Inspired by the Ubuntu philosophy "I am who I am because we are who we are" and explained through stories from her own life and those of her mentors and inspirations, Dr. Lewis details the nine daily practices necessary for transforming ourselves, our communities, and our world at large. From learning to put down our emotional baggage to speaking truth to power to fueling our activism with...
Format: text
Publisher / Publication Date: Harmony Books, an imprint of Random House 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 LEWCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help LewisBrown, Brenae
Summary: An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.
Format: text
Publisher / Publication Date: Random House 2020
Sorry, no copies available
Place a hold to request this item.Marsh, Jeffrey
Summary: "This book is about how to finally give up on feeling bad about yourself and discover the best person you can be. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions about how you do the things you do, and discovering patterns in your lives that may be holding you back. Through Jeffrey's own story of...
Format: text
Publisher / Publication Date: 2016
Sorry, no copies available
Place a hold to request this item.Porowski, Antoni
Summary: Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together...
Format: text
Publisher / Publication Date: Clarkson Potter 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 PORWright-Ruiz, Kiera
Summary: "Even from Ramen's small shelf in the supermarket, they see spaghetti propaganda everywhere. They want to be celebrated, too. Maybe, Ramen misguidedly thinks, I have to change to be loved like that. "I want to be spaghetti!" they proclaim to the dismay of the rest of the instant noodle section."--
Format: text
Publisher / Publication Date: Kokila 2023
Copies Available at Peninsula
1 available in Stacks, Call number: JE WRIBluth, Karen
Summary: "As a teen, you're going through major changes -- both physically and mentally. And all these big changes and confusing new emotions can leave you feeling super stressed out and anxious. To make matters worse, you may feel like you just aren't good enough and constantly compare yourself to friends, classmates, or even celebrities. So, how can you manage stress, silence your inner critic, and...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017
Copies Available at Kingsley
1 available in Young Adult Collection, Call number: Y 155.5 ButSandoz, Emily K.
Summary: "Are you comfortable with the skin you're in? If not, you aren't alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it's time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both your body and negative thoughts, and discover...
Format: text
Publisher / Publication Date: 2013