Kuyatt, Meg Eden
Summary: Seventh-grader Selah Godfrey knows that to be "normal" she has to keep her feelings tightly controlled when people are around, but after hitting a fellow student, she needs to figure out just what makes her different--and why that is ok. Told in verse.
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Publisher / Publication Date: Scholastic Press 2023
Copies Available at Kingsley
1 available in Juvenile Fiction, Call number: J FIC KUYWiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
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Publisher / Publication Date: Thought Catalog Books 2020
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Place a hold to request this item.Cohen, Jennifer
Summary: "I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of...
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Publisher / Publication Date: Hachette Go 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 COHRodsky, Eve
Summary: "From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space"--
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Publisher / Publication Date: G. P. Putnam's Sons 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 158.1 RODCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 RODByrne, Hugh G.
Summary: "Almost everyone has a bad habit--or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the...
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Publisher / Publication Date: New Harbinger Publications 2016
Copies Available at Interlochen
1 available in Adult, Call number: Psych Byrne 2016Hollis, Rachel
Summary: Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt,...
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Publisher / Publication Date: HarperCollins Leadership, an imprint of HarperCollins 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 158.1 HOLCopies Available at Peninsula
1 available in Adult, Call number: 158.1082 HOLRobbins, Mel
Summary: "Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start...
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Publisher / Publication Date: Hay House, Inc. 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 ROBDavey, Graham
Summary: "Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2023
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Place a hold to request this item.Grazer, Brian
Summary: "From Academy Award-nominated producer Brian Grazer and acclaimed business journalist Charles Fishman comes a brilliantly entertaining peek into the weekly "curiosity conversations" that have inspired Grazer to create some of America's favorite and iconic movies and television shows--from 24 to A Beautiful Mind. For decades, film and TV producer Brian Grazer has scheduled a weekly "curiosity...
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Publisher / Publication Date: Simon & Schuster 2015
Copies Available at Peninsula
1 available in Adult, Call number: 153.8 GRABono, Tim
Summary: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic...
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Publisher / Publication Date: Grand Central Life & Style 2018
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Place a hold to request this item.Waxman, Jamye
Summary: "Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy - and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye...
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Publisher / Publication Date: Seal Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 WAXGlatzel, Mara
Summary: "A healing how-to manual to identify, honor, and advocate for your needs"--
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Publisher / Publication Date: Sounds True 2023
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Place a hold to request this item.Hart, Joe
Summary: "Take command of your thoughts, emotions, relationships, and future with this groundbreaking book by Joe Hart (CEO) and Michael Crom (Board Member) of Dale Carnegie & Associates-the game-changing self-development organization founded by the author of the timeless bestseller How to Win Friends and Influence People"--
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Publisher / Publication Date: Simon & Schuster 2023
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Place a hold to request this item.Katie, Byron
Summary: "In 2002, with the publication of Loving What Is, Random House introdouced the world to Byron Katie and The Work. Nearly twenty years later, Loving What Is continues to inspire people across the globe to investigate their stressful thoughts, listen to the answers they find inside themselves; and open their minds to profound, spacious, and life-transforming insights. The Work is simply four...
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Publisher / Publication Date: Harmony Books, an imprint of Random House 2021
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Place a hold to request this item.Goff, Bob
Summary: Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.
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Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 248.4 GOFSethi, Tanmeet
Summary: "Every footstep you take towards Joy is a radical act of Justice that defies the oppressive weight of your pain. Every decision to invite in hope or gratitude, even while still living with fear or rage, creates a powerful change in your biochemistry. You and only you choose which neurochemical will take strongest hold in your brain and heart; you choose what story your cells will hear. Many of...
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Publisher / Publication Date: Hachette Go 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 SETOlivera, Lisa
Summary: This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.
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Publisher / Publication Date: Simon & Schuster 2022
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Place a hold to request this item.Volf, Miroslav
Summary: "A guide to defining and then creating a flourishing life, based on the popular class at Yale What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale professors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz...
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Publisher / Publication Date: The Open Field/Penguin Life 2023
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Place a hold to request this item.Brogaard, Berit
Summary: "The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves--from perfect pitch and lightning fast math skills to supercharged...
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Publisher / Publication Date: Hudson Street Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 153 BROJamie, Poppy
Summary: The author recounts her struggles with perfectionism and anxiety and shares the self-help techniques she acquired through working with mental health experts.
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Publisher / Publication Date: Harmony Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 JAMDu Bois, Steff
Summary: "For those days when you feel like you just can't take it anymore...Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or coworker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night--we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes....
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Publisher / Publication Date: New Harbinger Publications, Inc. 2023
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Place a hold to request this item.Chan, Amy
Summary: "A self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp"--
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Publisher / Publication Date: Dey St., an imprint of William Morrow 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 CHASiegel, Daniel J.
Summary: "This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's...
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Publisher / Publication Date: TarcherPerigee 2018
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Place a hold to request this item.Plumeri, Joe.
Summary: Everyone imagines top CEOs as larger-than-life figures who do things no one else could. But deep down, a good business leader is an everyman who combines vision and high energy with the ability to connect with and learn from all types of people. In The Power of Being Yourself, renowned business leader Joe Plumeri offers simple yet profound guidance on how to stay positive, motivate yourself and...
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Publisher / Publication Date: Da Capo Lifelong, A Member of the Perseus Books Group 2015